CHALK VIP vs Downshift Health

With the Chalk VIP App, you will have access to 1-1 Health, Fitness and Lifestyle Coaching. Learn how to get maximum results in less time with minimal effort. Customized workout programs are designed specifically to help you reach your fitness and health goals and seamlessly fit inside YOUR schedule! Customized, flexible nutrition plans teach you how to eat the foods you love without sacrificing results and with no restrictive dieting. You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Get REAL with your goals and download the app today!

IMPORTANT NOTICE: Downshift Health is a schedule tracking tool only — not a medical device and not a substitute for professional medical advice. Always consult your licensed healthcare provider before making any changes to your medication or taper schedule. Downshift Health helps patients and healthcare providers organize and track medication tapering schedules in one place. FOR PATIENTS: View your personalized taper schedule created by your provider Log daily doses with simple check-ins Track your progress through the schedule Stay organized with reminders and clear dose timing FOR HEALTHCARE PROVIDERS: Build customized taper schedules for each patient Set precise dosage steps with flexible timing Share schedules directly with patients via a QR code or link Keep patients on track with structured, easy-to-follow plans DESIGNED WITH CARE: Clean, easy-to-use interface Separate modes for patients and providers Secure and private — your data stays on your device Works seamlessly between patient and provider Downshift Health makes it easy to stay organized and follow your provider's instructions - one day at a time.