Workout Activity Log Tracker vs Shrug
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Workout Activity Log Tracker
Easily log your exercise routines with this straightforward application. It's designed to be unobtrusive, allowing you to concentrate on planning and performing your weightlifting workouts without distractions.
- Intuitive activity logging
- Focus on weightlifting
- Simple to use interface
- Workout planning support
- Workout execution tracking
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Log your workout activities in an intuitive, simple to use app. Workout Activity Log Tracker gets out of your way so you can focus on what's important - planning and executing your weightlifting sessions.
Shrug
Easily track your gym lifts to achieve progressive overload and see better results. This simple, free application offers all its features without any subscriptions.
- Track gym lifts
- Progressive overload tracking
- Simple interface
- All features free
- No subscription required
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Shrug helps you see better results from your time spent in the gym by making it easy to track your lifts so that you're performing progressive overload - the gradual increases in weight, reps, or other measures of intensity that force your body to adapt. Shrug is simple, free, and doesn't hide any of its features behind a subscription.
Screenshots
Verdict
The clearest difference is update cadence: Workout Activity Log Tracker at every 2 days against Shrug's every 2 months. Workout Activity Log Tracker also leads on rating (5.0 vs 4.6). Shrug's advantage is ratings volume (9 vs 1) and iOS requirement (13.0 vs 16.4). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Workout Activity Log Tracker holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: Shrug has 9 ratings behind it against 1, so its average is the more settled of the two.
Workout Activity Log Tracker ships an update every 2 days, Shrug every 2 months. The most recent releases landed on September 15, 2026 and August 31, 2026 respectively.
| Parameter | Workout Activity Log Tracker | Shrug |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | 4.6 (9 ratings) |
| Positive reviews | — | 80.0% of reviews |
| Number of ratings | 1 | 9 — better |
| Update frequency | Every 2 days — better | Every 2 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad | iPhone, iPad, iPod — better |
| Requires iOS | 16.4 | 13.0 — better |
| Further details — not scored | ||
| Size | 49 MB | 17 MB |
| Age rating | 4+ | 4+ |
| Developer | Thomas Lamb | Super Symmetry LLC |
Customer experience
Workout Activity Log Tracker
Shrug
In-app purchases
Workout Activity Log Tracker
No in-app purchases
Shrug
No in-app purchases
Questions
Is Workout Activity Log Tracker free?
Is Shrug free?
Which has better reviews, Workout Activity Log Tracker or Shrug?
Do Workout Activity Log Tracker or Shrug have ads?
Which is updated more often, Workout Activity Log Tracker or Shrug?
Other comparisons
