Comparison

Workout Log vs Shrug

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Workout Log

Easily track any workout, from CrossFit to bodybuilding, and monitor your progress towards fitness goals. Create personalized plans, connect with friends, and receive motivational reminders to push yourself further.

Highlights
  • Track any workout type
  • Log sets and monitor progress
  • Create personalized workout plans
  • Connect with friends
  • Receive personalized reminders
  • Set and track fitness goals
Features
Read full description

Workout Log is a structured gym tracker built for bodybuilding, strength training, and long-term progression. Track your workouts, log sets and reps, monitor strength progress, and follow structured training programs designed to help you stay consistent in and out of the gym. Create your own workout programs or generate a personalized training plan based on your goals, experience, schedule, equipment, and training style. FEATURES • Track sets, reps, weight, rest, and workout notes • Build and organize custom workout programs • Support for supersets, drop sets, and timed intervals • Progressive overload and strength tracking • Training analytics, workout history, and calendar logging • Personalized workout program generation • Exercise library with demo videos and coaching cues • Cloud sync across devices Whether you're running a Push Pull Legs split, Upper / Lower split, Full Body routine, or your own custom program, Workout Log helps you train with more structure and consistency. Subscription required for select advanced features. Terms of Use: https://workoutlog.app/terms-of-use Privacy Policy: https://workoutlog.app/privacy-policy

About

Shrug

Easily track your gym lifts to achieve progressive overload and see better results. This simple, free application offers all its features without any subscriptions.

Highlights
  • Track gym lifts
  • Progressive overload tracking
  • Simple interface
  • All features free
  • No subscription required
Features
Read full description

Shrug helps you see better results from your time spent in the gym by making it easy to track your lifts so that you're performing progressive overload - the gradual increases in weight, reps, or other measures of intensity that force your body to adapt. Shrug is simple, free, and doesn't hide any of its features behind a subscription.

Screenshots

Workout Log4 screens
Shrug3 screens

Verdict

The call

The clearest difference is rating: Shrug at 4.6 against Workout Log's 3.7. Shrug also leads on in-app purchases (none vs 3) and ads (none vs shown). Workout Log's advantage is review sentiment (100% vs 80%). On price, update cadence and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Workout Log sells 3 in-app purchases, starting at $4.99 per month. Shrug asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Shrug holds the better App Store score, 4.6 against 3.7. Both are backed by a comparable volume of ratings — 3 and 9 respectively. Written reviews complicate that: 100% of Workout Log's written reviews are positive against 80% of Shrug's, so the app with the better star average is not the one people write more warmly about.

UpkeepUpdate frequency

Workout Log ships an update every 6 weeks, Shrug every 2 months. Both last shipped on November 3, 2026.

Scorecard7 real differences · 3 level
Workout Log versus Shrug: the parameters behind the verdict, then further details
ParameterWorkout LogShrug
PriceFreeFree
Rating3.7 (3 ratings)4.6 (9 ratings) — better
Positive reviews100.0% of reviews — better80.0% of reviews
Number of ratings39 — better
Update frequencyEvery 6 weeks — betterEvery 2 months
AdsYesNo — better
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS18.013.0 — better
Further details — not scored
Size34 MB17 MB
Age rating12+4+
DeveloperNOREP LLCSuper Symmetry LLC

Customer experience

Workout Log

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Shrug

All ratings9 ratings
Positive88.9%
Neutral11.1%
Negative0.0%
Written reviews5 reviews
Positive80.0%
Neutral20.0%
Negative0.0%

In-app purchases

3 purchases

Workout Log

Subscriptions3
  • Monthly Membership$4.991 Month
  • Workout Log Pro Founder$24.991 Year
  • Yearly Membership$49.991 Year
None

Shrug

No in-app purchases

Questions

Is Workout Log free?
Workout Log is free to download, with in-app purchases available.
Is Shrug free?
Shrug is free to download, with no in-app purchases.
Which has better reviews, Workout Log or Shrug?
Shrug is rated higher. Workout Log averages 3.7 out of 5 from 3 ratings, while Shrug averages 4.6 from 9 ratings.
Do Workout Log or Shrug have ads?
Workout Log shows ads; Shrug does not.
Which is updated more often, Workout Log or Shrug?
Workout Log ships an update every 6 weeks, and Shrug every 2 months. Most recently, Workout Log was updated on November 3, 2026 and Shrug on November 3, 2026.

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