Workout Log vs Shrug
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Workout Log
Easily track any workout, from CrossFit to bodybuilding, and monitor your progress towards fitness goals. Create personalized plans, connect with friends, and receive motivational reminders to push yourself further.
- Track any workout type
- Log sets and monitor progress
- Create personalized workout plans
- Connect with friends
- Receive personalized reminders
- Set and track fitness goals
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Workout Log is a structured gym tracker built for bodybuilding, strength training, and long-term progression. Track your workouts, log sets and reps, monitor strength progress, and follow structured training programs designed to help you stay consistent in and out of the gym. Create your own workout programs or generate a personalized training plan based on your goals, experience, schedule, equipment, and training style. FEATURES • Track sets, reps, weight, rest, and workout notes • Build and organize custom workout programs • Support for supersets, drop sets, and timed intervals • Progressive overload and strength tracking • Training analytics, workout history, and calendar logging • Personalized workout program generation • Exercise library with demo videos and coaching cues • Cloud sync across devices Whether you're running a Push Pull Legs split, Upper / Lower split, Full Body routine, or your own custom program, Workout Log helps you train with more structure and consistency. Subscription required for select advanced features. Terms of Use: https://workoutlog.app/terms-of-use Privacy Policy: https://workoutlog.app/privacy-policy
Shrug
Easily track your gym lifts to achieve progressive overload and see better results. This simple, free application offers all its features without any subscriptions.
- Track gym lifts
- Progressive overload tracking
- Simple interface
- All features free
- No subscription required
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Shrug helps you see better results from your time spent in the gym by making it easy to track your lifts so that you're performing progressive overload - the gradual increases in weight, reps, or other measures of intensity that force your body to adapt. Shrug is simple, free, and doesn't hide any of its features behind a subscription.
Screenshots
Verdict
The clearest difference is rating: Shrug at 4.6 against Workout Log's 3.7. Shrug also leads on in-app purchases (none vs 3) and ads (none vs shown). Workout Log's advantage is review sentiment (100% vs 80%). On price, update cadence and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Workout Log sells 3 in-app purchases, starting at $4.99 per month. Shrug asks for nothing beyond the download.
Shrug holds the better App Store score, 4.6 against 3.7. Both are backed by a comparable volume of ratings — 3 and 9 respectively. Written reviews complicate that: 100% of Workout Log's written reviews are positive against 80% of Shrug's, so the app with the better star average is not the one people write more warmly about.
Workout Log ships an update every 6 weeks, Shrug every 2 months. Both last shipped on November 3, 2026.
| Parameter | Workout Log | Shrug |
|---|---|---|
| Price | Free | Free |
| Rating | 3.7 (3 ratings) | 4.6 (9 ratings) — better |
| Positive reviews | 100.0% of reviews — better | 80.0% of reviews |
| Number of ratings | 3 | 9 — better |
| Update frequency | Every 6 weeks — better | Every 2 months |
| Ads | Yes | No — better |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | Free — better |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 18.0 | 13.0 — better |
| Further details — not scored | ||
| Size | 34 MB | 17 MB |
| Age rating | 12+ | 4+ |
| Developer | NOREP LLC | Super Symmetry LLC |
Customer experience
Workout Log
Shrug
In-app purchases
Workout Log
- Monthly Membership$4.991 Month
- Workout Log Pro Founder$24.991 Year
- Yearly Membership$49.991 Year
Shrug
No in-app purchases









