Comparison

Protein Counter vs Interval Trainr

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Protein Counter

Easily track your daily protein intake to achieve your fitness goals. Log food and supplements, set personalized goals, and monitor your progress with a comprehensive food database. Features include custom food creation and integration with the Health app.

Highlights
  • Track daily protein intake
  • Log food and supplements
  • Set protein goals
  • Monitor progress
  • Food database with protein content
  • Create custom foods
  • Integrates with Health app
Features
Read full description

ProteinPlus helps you track daily protein intake, set personalized goals, and stay consistent with your nutrition routine. Log protein from meals, supplements, and custom foods, then monitor progress toward your fitness goals from a simple daily diary. Features: • Choose your goal: lose weight, maintain weight, or build muscle. • Browse nutrition information for thousands of foods. • Calculate a daily protein target. • Create and save custom foods. • Set custom water intake goals with Premium. • Use custom reminders and notifications with Premium. • Sync protein nutrition data with the Health app. • Use dark mode. • No registration or sign-up required. ProteinPlus is built for people who want a focused protein counter without extra friction. Terms & Conditions: https://voltaic-bill-66d.notion.site/ProteinPlus-Terms-Conditions-2fc682099b7b49d5897b6002a1fcc8cb Privacy Policy: https://voltaic-bill-66d.notion.site/ProteinPlus-Privacy-Policy-70c987f152c64fc796e6064c3268a765

About

Interval Trainr

Features
Read full description

Build your workout. Set your pace. Train your way. Interval Trainr makes structured interval training simple. Create reusable workouts using Walk, Jog, Run, Sprint, or your own custom exercises, then let Interval Trainr guide you through each interval. Build straightforward workouts or create more advanced training sessions with repeat groups, warm-ups, and cool-downs. Clear countdowns and optional audio cues help you stay focused without constantly looking at your screen. BUILD YOUR TRAINING • Create and save reusable interval workouts • Combine Walk, Jog, Run, Sprint, and custom exercises • Set precise durations for every interval • Add repeat groups for rounds and circuits • Add optional warm-up and cool-down sections • Reorder and customize your workout at any time TRAIN WITHOUT DISTRACTIONS • Clear full-screen interval countdown • See your current exercise and what comes next • Optional start and transition countdowns • Synchronized countdown ticks • Voice, tone, haptic, or silent interval cues • Choose your preferred system voice and speaking rate • Optional encouragement during your workout • Pause, resume, restart, or stop whenever needed FOLLOW YOUR PROGRESS • Keep a private history of your training sessions • Review completed and stopped workouts • See simple weekly and monthly progress WORKS WITH YOUR MUSIC Keep listening to music, podcasts, or other audio while you train. Interval Trainr provides brief cues while allowing your other audio to continue. PRIVATE BY DESIGN Your workouts, history, and preferences stay on your device. Interval Trainr requires no account and includes no ads, analytics, or tracking. Whether you’re building walk/run intervals, sprint sessions, circuits, or your own training routine, Interval Trainr gives you the structure you need without getting in your way.

Screenshots

Protein Counter4 screens
Interval Trainr4 screens

Verdict

The call

The clearest difference is price: Protein Counter at Free against Interval Trainr's $0.99. Interval Trainr's advantage is in-app purchases (none vs 6). On update cadence, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Protein Counter is free to download; Interval Trainr costs $0.99 up front. Protein Counter sells 5 in-app purchases, starting at $7.99 per month. Interval Trainr asks for nothing beyond the download.

UpkeepUpdate frequency

Protein Counter ships an update every 4 weeks, Interval Trainr monthly. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

Scorecard2 real differences · 8 level
Protein Counter versus Interval Trainr: the parameters behind the verdict, then further details
ParameterProtein CounterInterval Trainr
PriceFree — better$0.99
Rating4.6 (531 ratings) — better—
Positive reviews64.9% of reviews—
Number of ratings531 — better—
Update frequencyEvery 4 weeks — betterMonthly
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhoneiPhone, iPad — better
Requires iOS16.6 — better17.6
Further details — not scored
Size28 MB30 MB
Age rating4+4+
DeveloperAbhinav KhangerTimothy Maloney

Bugs and requests

Protein Counter

Reported bugs

2 issues
  • Scanner doesn't work reliably
  • App freezes when performing certain actions

Requested features

4 requests
  • Allow custom entry of food quantities
  • Improve search and database coverage
  • Add more detailed macro tracking
  • Provide better contact options for customer support

Interval Trainr

Not enough reviews yet to summarise bugs or requests.

In-app purchases

5 purchases

Protein Counter

Subscriptions5
  • Monthly$7.991 Month
  • Weekly$7.997 Days
  • Monthly$9.991 Month
Show 2 more
  • Yearly7 Days trial2 variants$19.991 Year
  • Yearly7 Days trial$24.991 Year
None

Interval Trainr

No in-app purchases

Questions

Is Protein Counter free?
Protein Counter is free to download, with in-app purchases available.
Is Interval Trainr free?
Interval Trainr costs $0.99, with no in-app purchases.
Do Protein Counter or Interval Trainr have ads?
Neither Protein Counter nor Interval Trainr shows ads.
Which is updated more often, Protein Counter or Interval Trainr?
Protein Counter ships an update every 4 weeks, and Interval Trainr monthly. Most recently, Protein Counter was updated on October 25, 2026 and Interval Trainr on October 24, 2026.

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