Comparison

Intermittent Fasting vs Intermittent Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Intermittent Fasting

This app provides gentle, timed reminders to help you stick to your intermittent fasting schedule without constant engagement or tracking. It's designed to be unobtrusive, allowing you to focus on your life while respecting your fasting windows.

Highlights
  • Timed fasting reminders
  • Customizable fasting windows
  • No account or sign-up needed
  • Private and offline functionality
  • Distraction-free design
  • One-time purchase
Features
Read full description

Set it and forget it. NüFast is a simple intermittent fasting reminder designed for people who want to focus on life — not on their phone. No subscriptions. No accounts. No tracking. Just gentle, well-timed reminders to help you stay on track with your fasting routine. Unlike most apps, NüFast isn’t built to pull you in. It’s built to leave you alone. You won’t find badges, streaks, analytics, or daily notifications begging for attention. Instead, you’ll get calm, precise reminders when you need them — and silence when you don’t. Whether you follow 16:8, 18:6, or 20:4, NüFast adapts to your day and respects your time. Features: – One-time purchase, yours forever – No sign-up required – Private and fully offline – Adjust your fasting window anytime – Reminders to eat, fast, or wrap up your day – Light, distraction-free design NüFast is the fasting app for people who don’t like apps. Built for peace of mind. Not engagement.

About

Intermittent Timer

This app helps you build healthy habits with a simple and flexible fasting timer. Track your progress, receive smart notifications, and visualize your fasting and eating windows with elegant design and home screen widgets. It focuses on consistency without unnecessary complexity.

Highlights
  • Flexible fasting timer
  • Smart notifications
  • Visual progress timeline
  • Home screen widgets
  • Progress & trends tracking
  • Fasting history
  • iCloud sync
Read full description

Fast with clarity. Intermittent Timer is a beautiful, flexible fasting timer designed to help you build consistent habits without unnecessary complexity. Whether you follow a 16:8 schedule, OMAD, or a custom routine, the timer adapts to your day. FEATURES • Flexible Fasting Timer Adjust your fasting duration, eating window, or start time whenever life changes. • Smart Reminders Receive helpful notifications when your current fasting or eating window ends. • Visual Progress See your fasting and eating windows on a clear circular timeline. • Home and Lock Screen Widgets Keep your active timer visible without opening the app. • Progress and Trends Track consistency, average fasting duration, completed goals, and long-term progress. • Fasting History Review completed fasts in a simple calendar and timeline. • Automatic iCloud Backup Keep a private backup of your fasting data and restore it on your Apple devices. OPTIONAL SUPPORTER SUBSCRIPTION If Intermittent Timer is useful to you, an optional monthly subscription adds supporter status and helps fund ongoing maintenance and future improvements. It does not unlock app functionality. PRIVACY FIRST No account required. No ads. No tracking. Your fasting data remains yours. Intermittent Timer focuses on what matters: a calm, attractive, distraction-free way to maintain your fasting routine. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://doc-hosting.flycricket.io/intermittent-timer-privacy-policy/9e90d8b9-e8e6-447f-9448-7fff18111f09/privacy

Screenshots

Intermittent Fasting4 screens
Intermittent Timer4 screens

Verdict

The call

The clearest difference is price: Intermittent Timer at Free against Intermittent Fasting's $0.99. Intermittent Timer also leads on rating (5.0 vs 3.8) and update cadence (every 3 weeks vs every 6 weeks). Intermittent Fasting's advantage is in-app purchases (none vs 1) and ratings volume (5 vs 1). On ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Intermittent Timer is free to download; Intermittent Fasting costs $0.99 up front. Intermittent Timer sells 1 in-app purchase, starting at $0.99 per month. Intermittent Fasting asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Intermittent Timer holds the better App Store score, 5.0 against 3.8. That said, the two scores are not equally well evidenced: Intermittent Fasting has 5 ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

Intermittent Fasting ships an update every 6 weeks, Intermittent Timer every 3 weeks. The most recent releases landed on October 4, 2026 and October 7, 2026 respectively.

Scorecard7 real differences · 2 level
Intermittent Fasting versus Intermittent Timer: the parameters behind the verdict, then further details
ParameterIntermittent FastingIntermittent Timer
Price$0.99Free — better
Rating3.8 (5 ratings)5.0 (1 ratings) — better
Number of ratings5 — better1
Update frequencyEvery 6 weeksEvery 3 weeks — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationPaidFree with in-app purchases — better
DevicesiPhone, Apple WatchiPhone, iPad, iPod — better
Requires iOS18.015.1 — better
Further details — not scored
Size4 MB49 MB
Age rating4+17+
DeveloperFramedataMichael Bright

Customer experience

Intermittent Fasting

All ratings5 ratings
Positive60.0%
Neutral20.0%
Negative20.0%

Intermittent Timer

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

Intermittent Fasting

No in-app purchases

1 purchases

Intermittent Timer

Subscriptions1
  • Intermittent Timer Premium$0.991 Month

Questions

Is Intermittent Fasting free?
Intermittent Fasting costs $0.99, with no in-app purchases.
Is Intermittent Timer free?
Intermittent Timer is free to download, with in-app purchases available.
Which has better reviews, Intermittent Fasting or Intermittent Timer?
Intermittent Timer is rated higher. Intermittent Fasting averages 3.8 out of 5 from 5 ratings, while Intermittent Timer averages 5.0 from 1 ratings.
Do Intermittent Fasting or Intermittent Timer have ads?
Neither Intermittent Fasting nor Intermittent Timer shows ads.
Which is updated more often, Intermittent Fasting or Intermittent Timer?
Intermittent Fasting ships an update every 6 weeks, and Intermittent Timer every 3 weeks. Most recently, Intermittent Fasting was updated on October 4, 2026 and Intermittent Timer on October 7, 2026.

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