Feelly vs Mood Tracker Journal

Feelly is a calm, private space to journal your thoughts and reflect on your emotions in a way that feels natural. Whether you prefer writing or speaking, Feelly helps you pause and check in with yourself without pressure or forced prompts. You can write freely about your day or use voice journaling when typing feels difficult. Your voice reflections are automatically transcribed so you can revisit them later, making reflection easy and effortless. You can also add context like places and activities to better understand how different moments affect how you feel. Feelly does not ask you to rate your mood every day. Instead, reflections are invited in meaningful moments, such as after a workout or a mindful activity. This context based approach makes emotional tracking feel more real and less repetitive. Over time, Feelly brings your reflections together into a mood calendar and emotional pattern view. This helps you notice how your emotional balance shifts across days and weeks, and how routines, activities, and habits influence how you feel. Feelly also includes gentle moments of care designed to help you slow down. Start your day with a short reflection story or quote, take a mindful breathing break, name what you are feeling, or engage with small playful experiences that encourage presence and calm. Feelly can also create on device reflection stories inspired by your recent feelings to support thoughtful pauses throughout the day. For deeper insights, Feelly integrates with Apple Health so you can explore how sleep, workouts, heart rate, and mindfulness relate to your emotional well being, without overwhelming data or complex charts. Your privacy comes first. Everything you log stays on your device and in your iCloud. There are no ads, no tracking, and no selling of your data. Feelly is simply a safe space for honest self reflection. Feelly is for anyone who wants to journal consistently, reflect with intention, and better understand their emotional patterns at their own pace. Download Feelly and make space for your feelings, one moment at a time. Terms of Use https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy https://codersb.com/#privacy Terms of Service https://codersb.com/#terms

Understanding and managing your emotions is crucial to your mental health, and Mood Tracker+ is here to support you every step of the way. By monitoring your mood, you can identify patterns and triggers, empowering you to make informed decisions and improve your overall well-being. Key Features: • Comprehensive Mood Tracking • Goal Setting & Tracking • Medical Questionnaires • Reminders & Notifications • Journaling Prompts • Daily Affirmations • Pre-made Care Plans • Health Integrations with Apple Health Kit Comprehensive Mood Tracking: Mood Tracker+ is designed to cover all aspects of your emotional well-being and record mood swings. Whether you're dealing with Bipolar Disorder, Depression, Anxiety, OCD, PTSD, Borderline Personality Disorder, or simply want to keep track of your different moods, our simple mood tracker app offers specialized features to help you monitor and understand your mood fluctuations. Trackers Included: • Diary • Factor Tracker • Medication Tracker • Symptom Tracker • Measurement Tracker • Mood Tracker • Nutrition Tracker • Fluid Tracker • Activity Tracker • Therapy Tracker • Sleep Tracker • Stool Tracker • Weather Tracker • Menstrual Cycle Tracker Goal Setting & Tracking: Set and track personal goals to promote self-improvement and emotional growth. By using Mood Tracker+, you'll be encouraged to reach your goals, develop healthier habits, and improve coping strategies. Example goals include practicing mindfulness, increasing exercise, or reducing social media usage. Medical Questionnaires: Complete clinically-validated questionnaires to help you better understand your mental health conditions and track your progress over time. Our app includes: • PHQ-9 for Depression • GAD-7 for Anxiety • Mood Disorder Questionnaire (MDQ) for Bipolar Disorder • Yale-Brown Obsessive Compulsive Scale (Y-BOCS) for OCD • PCL-5 for PTSD • Borderline Symptom List (BSL-23) for Borderline Personality Disorder • Beck Hopelessness Scale (BHS) • Social Anxiety Scale (SAS) • Insomnia Severity Index (ISI) • Adult ADHD Self-Report Scale (ASRS-v1.1) • Eating Disorder Examination Questionnaire (EDE-Q) These questionnaires offer valuable insights into your mental health, allowing you to monitor changes and work towards improvement. Reminders & Notifications: Never miss a medication, appointment, or therapy session with our handy reminders and notifications. Customize your notifications to suit your needs, such as daily mindfulness practice or weekly check-ins with loved ones. Journaling Prompts: Our app provides guided journaling prompts to help you explore and express your emotions, supporting you in your journey to self-discovery and emotional well-being. Example prompts include, "What made you feel grateful today?" or "How did you cope with a challenging situation?" Daily Affirmations: Start each day with a positive affirmation to uplift your spirits and cultivate a positive mindset. Examples include "I am strong and resilient" or "I am worthy of love and happiness." Pre-made Care Plans: Take advantage of our pre-made care plans tailored to various mental health conditions, helping you to establish a routine and prioritize self-care. Care plans include step-by-step strategies for managing stress, improving sleep, and fostering positive relationships. We understand the need to maintain a healthy emotional balance. Mood Tracker+ is here to help you take control of your emotions and lead a happier, healthier life. Read our terms (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Read our privacy policy: https://careclinic.io/privacy-policy/