Comparison

Physical Life vs Move CNX

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Physical Life

Track your weight, activity, and measurements to build lasting healthy habits. Access motivational, science-backed videos and articles to understand your progress. Weekly check-ins help visualize your body's transformation.

Highlights
  • Weight, activity, and measurement tracking
  • Weekly progress check-ins
  • Science-backed videos and articles
  • Habit building tools
  • Calorie logging
Features
Read full description

Physical Life isn’t just another health app, it’s a friendly space to track your progress, build healthy habits, and learn more about yourself along the way. See your real progress: Record your weight, activity, measurements, and calories in one place. Change that sticks: Fill out quick weekly check-ins and see how your body transforms. Stay inspired: Motivational, science backed videos and articles are always at your fingertips, to make sense of the “why” behind your journey. Build habits that last: Turn healthy actions into habits, one small step at a time.

About

Move CNX

Features
Read full description

Move CNX is the official app of the Movement Center CNX, which offers classes in dance, yoga, Pilates and general fitness. With the new Move CNX app you can now check your existing package balances, book classes and check class schedules. Whether you're a dancer, athlete or just have an interest in healthy movement discover techniques to move as you are made to move.

Screenshots

Physical Life4 screens
Move CNX4 screens

Verdict

The call

Physical Life and Move CNX are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 9 days. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

ScorecardNo meaningful differences
Physical Life versus Move CNX: the parameters behind the verdict, then further details
ParameterPhysical LifeMove CNX
PriceFreeFree
Rating4.7 (39 ratings) — better—
Positive reviews65.1% of reviews—
Number of ratings39 — better—
Update frequencyEvery 9 daysEvery 9 days
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPod — betteriPhone
Requires iOS15.5 — better16.4
Further details — not scored
Size97 MB59 MB
Age rating4+4+
DeveloperFIZIKL IQ - FZCOMicrogroove

In-app purchases

None

Physical Life

No in-app purchases

None

Move CNX

No in-app purchases

Questions

Is Physical Life free?
Physical Life is free to download, with no in-app purchases.
Is Move CNX free?
Move CNX is free to download, with no in-app purchases.
Do Physical Life or Move CNX have ads?
Neither Physical Life nor Move CNX shows ads.
Which is updated more often, Physical Life or Move CNX?
Physical Life ships an update every 9 days, and Move CNX every 9 days. Most recently, Physical Life was updated on November 3, 2026 and Move CNX on October 31, 2026.

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