Comparison

Intermittent Fasting for Men vs WARRIOR MINDSET

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Intermittent Fasting for Men

This app offers a specialized intermittent fasting program for men, combined with tools for weight and calorie tracking. It aims to help users achieve fitness goals, manage weight, and improve overall health through guided fasting protocols and personalized insights.

Highlights
  • Fasting tracker with 16:8 protocol
  • Calorie counter
  • Weight tracker
  • Water tracker with reminders
  • Personalized daily recommendations
  • Fasting and body status insights
  • Community club
Features
Read full description

Intermittent Fasting for Men is the first fasting app tailored exclusively to men. Designed with an extremely effective fasting protocol, a simple weight tracker, fasting stats, and all the answers to your burning questions. Intermittent Fasting for Men App will help you reach your fitness goals, take control of your weight (and life!), regulate your hormones, and enjoy all the health benefits that intermittent fasting offers in just a few simple clicks. Now’s the time to get the healthy body of your dreams. What are you waiting for? Install the app and start seeing results immediately! FEATURES: ** Fasting tracker ** The app focuses on the 16:8 fasting protocol — the most suitable protocol for men, but also provides other fasting protocols. Fasting presets work perfectly with any diet or food restrictions: keto, paleo, gluten-free, etc. Whether you are just starting out or already familiar with intermittent fasting, the app will guide you through the process. ** Calorie counter ** Easy-to-use tool make food tracking quick and simple. ** Lounge room ** Learn how to rest. Dream big, stay focused and make it happen. ** Weight tracker ** Monitor your progress with the app’s weight tracker as it provides valuable insights. Nothing is more satisfying than seeing that weight curve move in the right direction? The app will help you achieve the weight goals that are right for you. ** Water tracker ** Don't forget to drink water! Use our water tracker with a reminder function. We automatically calculate the right amount for you. ** Personal daily recommendations ** Stay healthy and motivated with our daily recommendations! ** Body status ** We identify and track key stages in your fasting journey. ** Stats ** Track your fasting/eating intervals with a simple fasting plan. The beauty of intermittent fasting lies in its simplicity and efficiency. Forget about those rollercoaster diets and cleanses, and let the Intermittent Fasting for Men App guide you to where you need to get. ** Insights ** Intermittent Fasting for Men has been customized for men, based on their biology and needs. Through insights, you can access the knowledge of intermittent fasting for men and get your questions answered. For example, did you know that with intermittent fasting you can also build muscle? We explain how it works in our insights. ** The Club ** Join the community club and share your success with others. We are all here to change. Let’s empower each other! ** Health App Integration ** Intermittent Fasting for Men App integrates the following data from the Health app (HealthKit) to keep track of your body status: body mass index, exercise minutes, height, weight, mindful minutes, date of birth, steps, and water. ** Subscription Information ** Intermittent Fasting for Men App is free to download and offers paid premium features. The Premium gives you access to personalized daily recommendations, insights, recipes, chat support, club chat, and statistics. Your subscription renews automatically unless canceled at least 24 hours prior to the end of the current period. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Intermittent fasting has been the talk of the health world for good reason. The positive outcomes associated with the fasting lifestyle include self-healing mechanisms, detoxing, anti-aging, and other worthwhile benefits. Do you truly need to take a deep dive into all the research on intermittent fasting? Not really. All you need to do is download the Intermittent Fasting for Men App. The app will happily guide you through the steps you need to manage your health and well-being. Note: This app is developed for informational purposes only. You must always consult your physician or doctor before starting any diet program. Terms & Conditions: https://menfasting.one/tc Privacy policy: https://menfasting.one/pp

About

WARRIOR MINDSET

Access personalized workout and nutrition plans to achieve your health goals. Track progress, connect with a coach, and join supportive communities. Stay motivated with exclusive tips and milestone rewards.

Highlights
  • Workout and nutrition tracking
  • Exercise and workout videos
  • Meal tracking
  • Motivational videos
  • Coach messaging
  • Digital communities
  • Wearable device integration
Features
Read full description

With the WARRIOR MINDSET TRAINING App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Warrior Mindset motivational videos - Exclusive Warrior Mindset training tips and techniques - Gain milestone prizes for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Consistent checkins - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition. Download the app today!

Screenshots

Intermittent Fasting for Men4 screens
WARRIOR MINDSET4 screens

Verdict

The call

The clearest difference is review sentiment: WARRIOR MINDSET at 100% against Intermittent Fasting for Men's 35%. WARRIOR MINDSET also leads on in-app purchases (none vs 12) and rating (5.0 vs 4.6). Intermittent Fasting for Men's advantage is update cadence (fortnightly vs every 3 months) and ratings volume (2.5K vs 6). On price and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Intermittent Fasting for Men sells 10 in-app purchases, starting at $9.99 per month. WARRIOR MINDSET asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

WARRIOR MINDSET holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: Intermittent Fasting for Men has 2.5K ratings behind it against 6, so its average is the more settled of the two. Written reviews point the same way: 35% of Intermittent Fasting for Men's written reviews are positive against 100% of WARRIOR MINDSET's.

UpkeepUpdate frequency

Intermittent Fasting for Men ships an update fortnightly, WARRIOR MINDSET every 3 months. The most recent releases landed on October 22, 2026 and October 24, 2026 respectively.

Scorecard8 real differences · 2 level
Intermittent Fasting for Men versus WARRIOR MINDSET: the parameters behind the verdict, then further details
ParameterIntermittent Fasting for MenWARRIOR MINDSET
PriceFreeFree
Rating4.6 (2.5K ratings)5.0 (6 ratings) — better
Positive reviews35.0% of reviews100.0% of reviews — better
Number of ratings2.5K — better6
Update frequencyFortnightly — betterEvery 3 months
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, Apple WatchiPhone, iPad, iPod, Apple Watch — better
Requires iOS17.615.5 — better
Further details — not scored
Size427 MB176 MB
Age rating17+4+
DeveloperSergei SharovALL NATURAL FITNESS LLC

Customer experience

Intermittent Fasting for Men

All ratings2,494 ratings
Positive91.7%
Neutral2.4%
Negative6.0%
Written reviews157 reviews
Positive35.0%
Neutral7.6%
Negative57.3%

WARRIOR MINDSET

All ratings6 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

Intermittent Fasting for Men

Reported bugs

4 issues
  • Step counter not working
  • Fasting times not calculated correctly
  • Subscription issues and cancellation problems
  • Data loss after app updates

Requested features

5 requests
  • Customizable meal plans
  • Integration with fitness trackers
  • More flexibility in fasting schedules
  • Better water intake tracking
  • Community features improvements

WARRIOR MINDSET

Not enough reviews yet to summarise bugs or requests.

In-app purchases

10 purchases

Intermittent Fasting for Men

Subscriptions9
  • Premium Subscription$9.991 Month
  • Premium Subscription$14.991 Month
  • Premium Subscription$19.991 Month
Show 6 more
  • Premium Subscription$24.993 Months
  • Premium Subscription2 variants$29.993 Months
  • Premium Subscription2 variants$39.991 Year
  • Premium Subscription$49.991 Year
  • Premium Subscription$59.991 Year
  • Premium Subscription$69.991 Year
One-time1
  • Premium Subscription$41.99
None

WARRIOR MINDSET

No in-app purchases

Questions

Is Intermittent Fasting for Men free?
Intermittent Fasting for Men is free to download, with in-app purchases available.
Is WARRIOR MINDSET free?
WARRIOR MINDSET is free to download, with no in-app purchases.
Which has better reviews, Intermittent Fasting for Men or WARRIOR MINDSET?
WARRIOR MINDSET is rated higher. Intermittent Fasting for Men averages 4.6 out of 5 from 2.5K ratings, while WARRIOR MINDSET averages 5.0 from 6 ratings.
Do Intermittent Fasting for Men or WARRIOR MINDSET have ads?
Neither Intermittent Fasting for Men nor WARRIOR MINDSET shows ads.
Which is updated more often, Intermittent Fasting for Men or WARRIOR MINDSET?
Intermittent Fasting for Men ships an update fortnightly, and WARRIOR MINDSET every 3 months. Most recently, Intermittent Fasting for Men was updated on October 22, 2026 and WARRIOR MINDSET on October 24, 2026.

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