Intermittent Fasting for Men vs DietSensor Fasting
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Intermittent Fasting for Men
This app offers a specialized intermittent fasting program for men, combined with tools for weight and calorie tracking. It aims to help users achieve fitness goals, manage weight, and improve overall health through guided fasting protocols and personalized insights.
- Fasting tracker with 16:8 protocol
- Calorie counter
- Weight tracker
- Water tracker with reminders
- Personalized daily recommendations
- Fasting and body status insights
- Community club
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Intermittent Fasting for Men is the first fasting app tailored exclusively to men. Designed with an extremely effective fasting protocol, a simple weight tracker, fasting stats, and all the answers to your burning questions. Intermittent Fasting for Men App will help you reach your fitness goals, take control of your weight (and life!), regulate your hormones, and enjoy all the health benefits that intermittent fasting offers in just a few simple clicks. Now’s the time to get the healthy body of your dreams. What are you waiting for? Install the app and start seeing results immediately! FEATURES: ** Fasting tracker ** The app focuses on the 16:8 fasting protocol — the most suitable protocol for men, but also provides other fasting protocols. Fasting presets work perfectly with any diet or food restrictions: keto, paleo, gluten-free, etc. Whether you are just starting out or already familiar with intermittent fasting, the app will guide you through the process. ** Calorie counter ** Easy-to-use tool make food tracking quick and simple. ** Lounge room ** Learn how to rest. Dream big, stay focused and make it happen. ** Weight tracker ** Monitor your progress with the app’s weight tracker as it provides valuable insights. Nothing is more satisfying than seeing that weight curve move in the right direction? The app will help you achieve the weight goals that are right for you. ** Water tracker ** Don't forget to drink water! Use our water tracker with a reminder function. We automatically calculate the right amount for you. ** Personal daily recommendations ** Stay healthy and motivated with our daily recommendations! ** Body status ** We identify and track key stages in your fasting journey. ** Stats ** Track your fasting/eating intervals with a simple fasting plan. The beauty of intermittent fasting lies in its simplicity and efficiency. Forget about those rollercoaster diets and cleanses, and let the Intermittent Fasting for Men App guide you to where you need to get. ** Insights ** Intermittent Fasting for Men has been customized for men, based on their biology and needs. Through insights, you can access the knowledge of intermittent fasting for men and get your questions answered. For example, did you know that with intermittent fasting you can also build muscle? We explain how it works in our insights. ** The Club ** Join the community club and share your success with others. We are all here to change. Let’s empower each other! ** Health App Integration ** Intermittent Fasting for Men App integrates the following data from the Health app (HealthKit) to keep track of your body status: body mass index, exercise minutes, height, weight, mindful minutes, date of birth, steps, and water. ** Subscription Information ** Intermittent Fasting for Men App is free to download and offers paid premium features. The Premium gives you access to personalized daily recommendations, insights, recipes, chat support, club chat, and statistics. Your subscription renews automatically unless canceled at least 24 hours prior to the end of the current period. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Intermittent fasting has been the talk of the health world for good reason. The positive outcomes associated with the fasting lifestyle include self-healing mechanisms, detoxing, anti-aging, and other worthwhile benefits. Do you truly need to take a deep dive into all the research on intermittent fasting? Not really. All you need to do is download the Intermittent Fasting for Men App. The app will happily guide you through the steps you need to manage your health and well-being. Note: This app is developed for informational purposes only. You must always consult your physician or doctor before starting any diet program. Terms & Conditions: https://menfasting.one/tc Privacy policy: https://menfasting.one/pp
DietSensor Fasting
This app guides users through intermittent fasting for weight loss and health improvement. It helps gradually adapt to fasting patterns, make healthy food choices, and track macronutrients. Features include meal planning, expert articles, and integration with health apps.
- Gradual fasting pattern adaptation
- Macronutrient goal setting
- Smart meal generator and recipes
- Glucose/insulin impact tracking
- Integration with Apple Health
- Expert articles and dietician chats
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Science has amply proven that intermittent fasting is safe and effective. Hence the current success of this powerful tool against excess weight which destroys damaged cells and reduces inflammation in the body. *** VISIT OUR WEBSITE TO SEE ALL OUR APPS Weight Loss, Intermittent Fasting, Keto, Sports Nutrition, Diabetes, Nash, Oncology, Cardiology, Epilepsy *** There are three important points that make intermittent fasting a great tool for permanent weight loss as well as improving your health. Too many people ignore them and fall back into the Yo-Yo effect once they stop intermittent fasting. 1. ALLOW YOUR METABOLISM TIME TO GET USED TO INTERMITTENT FASTING ● First get your body used to switching to lipolysis (breakdown of body fat to energy) ● Then get it used to switch to autophagy (consumption of damaged cells). ● DietSensor will help you gradually start intermittent fasting with the 14/10 pattern (14h of fasting followed by 10h during which you will have 2 meals) and progress to longer fasts like the popular 16/8 pattern (16h of fasting) or more, up to 23/1 with one meal a day. 2. PROLONG THE GOOD EFFECTS OF FASTING DURING THE NON-FASTING PHASE ● Make healthy food choices, which you will keep all your life, for lasting weight loss. ● If desired, you can increase the effectiveness of fasting by following a ketogenic diet to maintain fat consumption. ● Unlike light, bland and boring diets, you can eat natural, tasty and nutritious foods that you like such as meat, eggs, cheese or even chocolate. ● DietSensor will help you make meals that limit the levels of insulin (the fat storage hormone) after meals 3. DON'T MAKE THE MISTAKE MANY DIETS ADVOCATE ● Drastically restricting calories and exercising more to lose weight has been shown to fail in the long run. 80% of your progress will come from your food choices. Exercise will be optional! ● You will have to make meals compatible with your long-term lifestyle: without cooking if you want. This must be done without unsustainable deprivation over time and without starving yourself. Occasional deviations are not only allowed but mandatory with DietSensor. ● You will have indications on food quantities to give you every chance for your metabolism to act efficiently and durably towards the weight you are aiming for. DIETSENSOR IF (INTERMITTENT FASTING) IS A COMPLETE AND CONFIGURABLE TOOL ● Set up Calorie, Net Carb, Fat and Protein percentages as well as macronutrient goals per meal ● Database of more than 1M foods with barcode and voice dictation, macro tracking ● Glucose/insulin impact curve for each meal ● Smart Meal Generator, Recipes, Menus and Shopping Lists ● Expert articles on intermittent fasting and diet ● Daily tasks, reminders, motivational messages, analytics and chats with our dieticians 7 days a week ● Tracking of steps, physical activities and water HEALTH APP ● Connect the Apple Health app and import your weight and exercise automatically. Export your meals REWARD ● Voted the most innovative App in the world at CES 2016 ● Second place in the Publicis90 global innovation competition PRICES & TERMS OF USE To use the application, you will need to subscribe to one of the PREMIUM packages. We offer several subscription options with automatic renewal. Payment will be charged to your iTunes Account at confirmation of purchase or at the end of the trial period. Subscription will automatically renew unless auto-renewal is turned off at least 24-hours before the end of the current period. Then your account will be charged for renewal which will not result in any cost increase. Manage your subscriptions in your Account Settings. https://www.dietsensor.com/legal
Screenshots
Verdict
The clearest difference is rating: DietSensor Fasting at 5.0 against Intermittent Fasting for Men's 4.6. DietSensor Fasting also leads on review sentiment (50% vs 35%) and iOS requirement (13.0 vs 17.6). Intermittent Fasting for Men's advantage is update cadence (fortnightly vs every 3 months) and ratings volume (2.5K vs 5). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Intermittent Fasting for Men sells 10 in-app purchases, starting at $9.99 per month and DietSensor Fasting sells 9 in-app purchases, starting at $29.99 per 3 months. Whichever you choose, the download price is not the number that matters.
DietSensor Fasting holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: Intermittent Fasting for Men has 2.5K ratings behind it against 5, so its average is the more settled of the two. Written reviews point the same way: 35% of Intermittent Fasting for Men's written reviews are positive against 50% of DietSensor Fasting's.
Intermittent Fasting for Men ships an update fortnightly, DietSensor Fasting every 3 months. The most recent releases landed on October 15, 2026 and October 7, 2026 respectively.
| Parameter | Intermittent Fasting for Men | DietSensor Fasting |
|---|---|---|
| Price | Free | Free |
| Rating | 4.6 (2.5K ratings) | 5.0 (5 ratings) — better |
| Positive reviews | 35.0% of reviews | 50.0% of reviews — better |
| Number of ratings | 2.5K — better | 5 |
| Update frequency | Fortnightly — better | Every 3 months |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Freemium |
| Devices | iPhone, Apple Watch | iPhone, iPod |
| Requires iOS | 17.6 | 13.0 — better |
| Further details — not scored | ||
| Size | 427 MB | 397 MB |
| Age rating | 17+ | 12+ |
| Developer | Sergei Sharov | DietSensor, Inc. |
Customer experience
Intermittent Fasting for Men
DietSensor Fasting
Bugs and requests
Intermittent Fasting for Men
Reported bugs
4 issues- Step counter not working
- Fasting times not calculated correctly
- Subscription issues and cancellation problems
- Data loss after app updates
Requested features
5 requests- Customizable meal plans
- Integration with fitness trackers
- More flexibility in fasting schedules
- Better water intake tracking
- Community features improvements
DietSensor Fasting
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Intermittent Fasting for Men
- Premium Subscription$9.991 Month
- Premium Subscription$14.991 Month
- Premium Subscription$19.991 Month
Show 6 moreShow fewer
- Premium Subscription$24.993 Months
- Premium Subscription2 variants$29.993 Months
- Premium Subscription2 variants$39.991 Year
- Premium Subscription$49.991 Year
- Premium Subscription$59.991 Year
- Premium Subscription$69.991 Year
- Premium Subscription$41.99
DietSensor Fasting
- 3 months Premium$29.993 Months
- 1 year Premium$39.991 Year
- Premium yearly$39.991 Month
Show 6 moreShow fewer
- 1 year Premium$49.991 Year
- 1 year Premium3 Days trial$49.991 Year
- 1 year Premium7 Days trial$49.991 Year
- Premium 3 Months$59.993 Months
- Premium yearly7 Days trial$99.991 Year
- Premium 1 year7 Days trial$99.991 Year
Questions
Is Intermittent Fasting for Men free?
Is DietSensor Fasting free?
Which has better reviews, Intermittent Fasting for Men or DietSensor Fasting?
Do Intermittent Fasting for Men or DietSensor Fasting have ads?
Which is updated more often, Intermittent Fasting for Men or DietSensor Fasting?
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