Skateboard Strength vs Cosmic Flows
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Skateboard Strength
Follow and track your workout programs, nutrition, and lifestyle habits. Set goals, earn badges, and connect with your coach and digital communities for motivation. Integrates with wearables and health apps for comprehensive tracking.
- Access and track workout programs
- Follow exercise and workout videos
- Track meals and food choices
- Monitor daily habits
- Set and track health goals
- Real-time coach messaging
- Connect with digital communities
- Track body measurements and progress photos
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The Skateboard Strength App will be the access point to your workout programs purchased. You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of this app. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!
Cosmic Flows
This app offers a guided breathing experience with immersive cosmic visuals to help reduce stress, improve focus, and prepare for sleep. It features customizable breathing rhythms and flexible session lengths, all within a battery-efficient dark mode interface.
- Immersive cosmic visuals
- Customizable breathing rhythms
- Flexible session lengths
- Dark mode interface
- Battery efficient design
- Stress reduction
- Focus improvement
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Find your calm in the cosmos. Cosmic Flow Breath is more than just a meditation timer—it is an immersive visual journey designed to align your body’s natural rhythm with the flow of the universe. Whether you need a quick reset during a stressful day or a deep session to unwind before sleep, Cosmic Flow guides you effortlessly through the noise. Why Cosmic Flow? In our fast-paced world, we often forget to breathe. Cosmic Flow uses scientifically-proven rhythmic breathing techniques wrapped in a stunning, dark-mode-first cosmic interface. Watch as glowing nebulas expand and contract with your lungs, creating a powerful visual anchor that keeps your mind focused and your body relaxed. Key Features: Immersive Visuals Drift away with high-definition nebula backgrounds and a glowing, rhythmic interface that pulses with life. The dark design is optimized for OLED screens, making it perfect for night-time relaxation. Customizable Rhythm Everyone breathes differently. Use the intuitive "Pace" slider to find your perfect flow—from rapid energizing breaths to deep, slow, meditative cycles. Flexible Sessions Have one minute or five? Set your session length instantly. The interface fades away, leaving only you and your breath until the journey is complete. Battery Friendly Built with efficiency in mind, using a dark theme that saves energy while you recharge yours. Perfect For: Reducing Anxiety & Stress Improving Focus & Clarity Sleep Preparation Mindfulness Beginners & Experts Download Cosmic Flow Breath today and turn every breath into a journey.
Screenshots
Verdict
The clearest difference is update cadence: Cosmic Flows at every 2 weeks against Skateboard Strength's every 6 weeks. Skateboard Strength's advantage is ratings volume (19 vs 1). On price, rating, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 4.9 for Skateboard Strength against 5.0 for Cosmic Flows. That said, the two scores are not equally well evidenced: Skateboard Strength has 19 ratings behind it against 1, so its average is the more settled of the two.
Skateboard Strength ships an update every 6 weeks, Cosmic Flows every 2 weeks. Both last shipped on October 30, 2026.
| Parameter | Skateboard Strength | Cosmic Flows |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (19 ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 19 — better | 1 |
| Update frequency | Every 6 weeks | Every 2 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPad, iPod |
| Requires iOS | 15.5 — better | 15.6 |
| Further details — not scored | ||
| Size | 166 MB | 20 MB |
| Age rating | 4+ | 4+ |
| Developer | Freedom In Health PTY LTD | heroRocket() Games LLC |
Customer experience
Skateboard Strength
Cosmic Flows
In-app purchases
Skateboard Strength
No in-app purchases
Cosmic Flows
No in-app purchases
Questions
Is Skateboard Strength free?
Is Cosmic Flows free?
Which has better reviews, Skateboard Strength or Cosmic Flows?
Do Skateboard Strength or Cosmic Flows have ads?
Which is updated more often, Skateboard Strength or Cosmic Flows?
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