SPP2 vs BeepLab

Developed by elite performance coaches John Pryor, Leigh Egger and Jan Müller, the SPP gives clients access to specialised functional training to develop greater speed, agility and movement efficiency. The content is heavily influenced by leaders in the field of athletic development such as Frans Bosch, Vern Gambetta and many others. In essence, the content marries strength and coordination for the purpose of better movement. A SPP account is needed to use the app. Physical Activity Notice ======================= The App may include features that promote physical activity. Consider the risks involved and consult with your medical professional before engaging in any physical activity. Fit3k Pty Ltd is not responsible or liable for any injuries or damages you may sustain that result from your use of, or inability to use, the features of the App.

BeepLab is a professional-grade beep test app built for coaches, PE teachers, and athletes who need accurate, reliable fitness testing. Choose from multiple test protocols: • Australian Standard 20m The protocol commonly used in Australian schools and sports programs. • Léger 20m The original international multistage fitness test protocol. • 15m Indoor A compact version for gyms, halls, and indoor courts. HEAR EVERY BEEP, EVEN WITH THE SCREEN LOCKED BeepLab audio continues running in the background, so you can lock your phone, put it in your pocket, and focus on the athletes while the test keeps going. SET UP YOUR COURSE WITH AR Use augmented reality to measure your course distance. Point your camera at the ground and walk the course while BeepLab shows a live distance readout, turning green when you reach the target. TEST MULTIPLE ATHLETES AT ONCE Track up to 10 athletes simultaneously. Record each athlete’s final level and shuttle as they drop out, then BeepLab handles the results. BUILT FOR THE FIELD • Countdown ticks at 3, 2, and 1 before each shuttle beep • Voice announcements for level changes • Visual level dial showing shuttle progress and beep countdown • Full results history with best performance tracking • Adjustable beep tones and voice settings Whether you are testing an AFL squad, a Year 10 PE class, or your own fitness, BeepLab gives you the tools to run a clean, accurate beep test every time.