Comparison

GoodShape vs LAD Online Coaching

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

GoodShape

Manage work absences and access clinical support easily. Follow personalized care plans, explore wellbeing resources, and track your recovery. Connect fitness apps for comprehensive health insights and get back to work safely and quickly.

Highlights
  • Report, update, and close absences 24/7
  • Follow personalized daily care plans
  • Access wellbeing advice library
  • Browse wellbeing service directory
  • View personal absence statistics
  • Connect fitness apps via Healthkit
Features
Read full description

The GoodShape app is available for all users of the GoodShape service. It is designed to make it simpler, easier, and quicker to manage absences from work and receive clinical support when unwell. Our goal is to help you get back to health, and then to work, as early and safely as possible. Key Features: Report, update, and close absences 24/7. Follow daily care plans designed for you by our clinical team. Access a library of wellbeing advice covering physical and mental health. Browse a wellbeing service directory with 60+ services available. View personal statistics regarding your absences. Manage and configure your GoodShape profile. Connect your other fitness apps and control what data our clinical team can see when carrying out medical assessments. (Connections are made possible via secure Healthkit API’s that can be enabled and disconnected at any time). Key Benefits: A simpler way to report absences from work. Greater medical advice and support to help you get back to health as quickly, and safely, as possible. Easier access to other health services that can support you. Complete control over your GoodShape record.

About

LAD Online Coaching

Features
Read full description

Online Coaching Platform for all Team LAD members LAD Online Coaching or Team Learn, Adapt, Develop aims to deliver a world class online coaching platform that will enable to get the very best results that they are looking to achieve. We specialise in body transformations, fat loss, muscle gain, lifestyle changes, competition prep and education Services include: Training Plans Nutrition Plans Education Training Support Communication And more * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Screenshots

GoodShape4 screens
LAD Online Coaching3 screens

Verdict

The call

The clearest difference is in-app purchases: GoodShape at none against LAD Online Coaching's 1. On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. LAD Online Coaching sells 1 in-app purchase, starting at $224.99 per month. GoodShape asks for nothing beyond the download.

UpkeepUpdate frequency

GoodShape ships an update every 6 weeks, LAD Online Coaching monthly. The most recent releases landed on October 23, 2026 and September 28, 2026 respectively.

Scorecard1 real difference · 9 level
GoodShape versus LAD Online Coaching: the parameters behind the verdict, then further details
ParameterGoodShapeLAD Online Coaching
PriceFreeFree
Rating5.0 (3 ratings) — better—
Positive reviews13.6% of reviews—
Number of ratings3 — better—
Update frequencyEvery 6 weeksMonthly — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree—
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS15.115.0 — better
Further details — not scored
Size111 MB50 MB
Age rating4+17+
DeveloperGoodShapeLlion Drake

In-app purchases

None

GoodShape

No in-app purchases

1 purchases

LAD Online Coaching

Subscriptions1
  • Monthly Coaching$224.991 Month

Questions

Is GoodShape free?
GoodShape is free to download, with no in-app purchases.
Is LAD Online Coaching free?
LAD Online Coaching is free to download, with in-app purchases available.
Do GoodShape or LAD Online Coaching have ads?
Neither GoodShape nor LAD Online Coaching shows ads.
Which is updated more often, GoodShape or LAD Online Coaching?
GoodShape ships an update every 6 weeks, and LAD Online Coaching monthly. Most recently, GoodShape was updated on October 23, 2026 and LAD Online Coaching on September 28, 2026.

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