Comparison

GoodShape vs Jess Dalglish Coaching

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

GoodShape

Manage work absences and access clinical support easily. Follow personalized care plans, explore wellbeing resources, and track your recovery. Connect fitness apps for comprehensive health insights and get back to work safely and quickly.

Highlights
  • Report, update, and close absences 24/7
  • Follow personalized daily care plans
  • Access wellbeing advice library
  • Browse wellbeing service directory
  • View personal absence statistics
  • Connect fitness apps via Healthkit
Features
Read full description

The GoodShape app is available for all users of the GoodShape service. It is designed to make it simpler, easier, and quicker to manage absences from work and receive clinical support when unwell. Our goal is to help you get back to health, and then to work, as early and safely as possible. Key Features: Report, update, and close absences 24/7. Follow daily care plans designed for you by our clinical team. Access a library of wellbeing advice covering physical and mental health. Browse a wellbeing service directory with 60+ services available. View personal statistics regarding your absences. Manage and configure your GoodShape profile. Connect your other fitness apps and control what data our clinical team can see when carrying out medical assessments. (Connections are made possible via secure Healthkit API’s that can be enabled and disconnected at any time). Key Benefits: A simpler way to report absences from work. Greater medical advice and support to help you get back to health as quickly, and safely, as possible. Easier access to other health services that can support you. Complete control over your GoodShape record.

About

Jess Dalglish Coaching

Features
Read full description

1-1 Health and Fitness Coaching One app to track everything. Includes weekly check-ins, messages, individualized and detailed training and nutrition programs, exercise library, weigh ins, measurements, photos and much more. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Screenshots

GoodShape4 screens
Jess Dalglish Coaching3 screens

Verdict

The call

The clearest difference is in-app purchases: GoodShape at none against Jess Dalglish Coaching's 1. On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Jess Dalglish Coaching sells 1 in-app purchase, starting at $99.99 per month. GoodShape asks for nothing beyond the download.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 6 weeks. The most recent releases landed on September 28, 2026 and October 5, 2026 respectively.

Scorecard1 real difference · 9 level
GoodShape versus Jess Dalglish Coaching: the parameters behind the verdict, then further details
ParameterGoodShapeJess Dalglish Coaching
PriceFreeFree
Rating5.0 (3 ratings) — better—
Positive reviews13.8% of reviews—
Number of ratings3 — better—
Update frequencyEvery 6 weeksEvery 6 weeks
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree—
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS15.115.0 — better
Further details — not scored
Size111 MB54 MB
Age rating4+17+
DeveloperGoodShapeJessica Terrier

In-app purchases

None

GoodShape

No in-app purchases

1 purchases

Jess Dalglish Coaching

Subscriptions1
  • Basic Plan$99.991 Month

Questions

Is GoodShape free?
GoodShape is free to download, with no in-app purchases.
Is Jess Dalglish Coaching free?
Jess Dalglish Coaching is free to download, with in-app purchases available.
Do GoodShape or Jess Dalglish Coaching have ads?
Neither GoodShape nor Jess Dalglish Coaching shows ads.
Which is updated more often, GoodShape or Jess Dalglish Coaching?
GoodShape ships an update every 6 weeks, and Jess Dalglish Coaching every 6 weeks. Most recently, GoodShape was updated on September 28, 2026 and Jess Dalglish Coaching on October 5, 2026.

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