Stretch+Flexibility~Bend Flex vs Flexibility Tracker

Transform Your Flexibility & Well-Being with the 28-Day Stretch Plans！ Are you ready to unlock a more flexible, pain-free, and energized version of yourself? Whether you're a complete beginner or looking to enhance your stretching practice, or someone who is eager to incorporate stretching into your daily routines, BendFlex is your ultimate companion for improving mobility, reducing tension, and enhancing overall well-being. Designed specifically for men and women of any age, this app makes stretching easy, enjoyable, and effective! Benefits of Stretching with BendFlex: · Increase Flexibility & Mobility: Loosen tight muscles and improve joint range of motion for better movement in daily life. · Relieve Pain & Tension: Alleviate discomfort in your back, neck, hips, and shoulders caused by sitting, stress, or workouts. · Balance & Coordination: Improve your balance and coordination for better body control. · Enhance Posture & Strength: Strengthen your core, correct imbalances, and stand taller with improved alignment. · Boost Recovery & Performance: Speed up muscle recovery after workouts and enhance athletic agility. · Reduce Stress & Improve Sleep: Calm your mind, release tension, and enjoy deeper, more restful sleep. · Improve Circulation & Energy: Stimulate blood flow for better energy levels and overall vitality. Features Designed for Beginners & Busy Lifestyles: Personalized 28-Day Stretch Plans: No guesswork—just structured, progressive routines tailored to your flexibility level. Each week focuses on different muscle groups, ensuring balanced improvement without overwhelm. Quick & Effective Stretch Routines: Short on time? Choose from 3-10 minute sessions that fit seamlessly into your day—perfect for mornings, work breaks, or before bed. Beginner-Friendly Guidance: You’ll receive clear, step-by-step instructions and modifications to ensure that you can perform each stretch confidently and accurately. HD Video Demonstrations: Follow along with clear, high-quality videos that show correct technique, helping you avoid injuries and maximize benefits. Progress Tracking & Motivation: Stay motivated with flexibility progress tracker, receive daily reminders & tips, and earn achievement badges. Stretch Anytime, Anywhere. How It Works: · Set Your Goals – Choose your focus (flexibility, pain relief, relaxation, etc.). · Input Your Details – Age, fitness level, and any problem areas. · Get Your Custom Plan – Receive a 28-day roadmap tailored just for you. · Stretch Daily & Track Progress – Follow guided routines and watch your flexibility improve. Start Your Journey Today! Your body deserves to move freely and feel amazing. With FlexGo, you’ll build a daily habit that enhances your flexibility, reduces stress, and boosts overall wellness. Download now and take the first step toward a looser, stronger, and more balanced you! SUBSCRIPTION INFORMATION Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program. This app integrates with the Apple Health app. Terms of use: https://www.workoutinc.net/terms-of-use Privacy policy: https://www.workoutinc.net/privacy-policy

Range helps you measure, track, and improve your physical flexibility. Whether you're a new to stretching or a seasoned athlete, Range is here to guide you every step of the way. "I always feel tight, but now I can see that I'm making progress towards my goals on pictures & with real data from angles! So motivating and keeps me stretching consistently. Getting closer to the splits. Already recommended to my yoga class. Awesome app!!" – Julia (Jul 13, 2024) "Good app. Measurements are easy to do and don't take long so I usually do them before and after training. I do martial arts and have been trying to kick higher. Super helpful to see my progress from session to session. " – Alex (Jul 20, 2024) Features: · Measure your flexibility – using your phone's camera or a photo measure joint angles. Whether you want to improve your forward fold, front splits or pancake – Range helps you measure it and quantify your progress using AI that actually works. · Track progress – using pictures and see how you're getting better on stretches with charts and real data. · Quick and accurate – measuring your flexibility takes only a few seconds so you can easily integrate it into your stretching sessions. You can always adjust and fine tune the measurement to ensure it's accurate. · Compare and improve – compare your logged pictures to see how your form and range has improved. · Stay motivated – with flexibility levels and badges. · 'Track warmup ratings – tag measurements as "Warm" or "Cold" and filter results to compare your progress before and after training / stretching. · Reach your goals – finally get to the front splits, or touch your toes. No matter your level, Range can help you get there. Challenge yourself. Unlock your flexibility progress with Range. Range is free to download. Start your free trial and discover how measuring + tracking can help you understand and improve your flexibility. Continued use requires a subscription. The subscription will automatically renew unless turned off in your account settings at least 24 hours before the current period ends. You can go to your account settings to manage your subscription and turn off auto-renew. Your account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, any remaining free trial period will be forfeited as soon as your purchase is confirmed. Terms of Service: https://rangeflexibility.com/terms Privacy Policy: https://rangeflexibility.com/privacy-policy Support: daniel@rangeflexibility.com DISCLAIMER: Please seek a doctor's advice before using this app or making any medical decisions. You are responsible for your own health decisions. Do not take anything from any website or app, including this one, and try it without proper research and medical supervision. We are not liable for any injuries or health problems that may result from following the assessments and recommendations provided by this app. Use of this app is at your own risk.