Stretch+Flexibility~Bend Flex

Stretch+Flexibility~Bend Flex

Stretching,Yoga,Pilates,Splits

64 ratings
13 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • October 28, 2022
  • May 19, 2025

Features

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About

This app offers structured 28-day plans to improve flexibility, reduce pain, and enhance overall well-being. It features short, guided routines with video demonstrations suitable for all levels and busy schedules.

Personalized 28-Day Stretch Plans
Quick & Effective Stretch Routines (3-10 min)
Beginner-Friendly Guidance
HD Video Demonstrations
Progress Tracking & Motivation
Customized plans based on goals and details
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What's New in Stretch+Flexibility~Bend Flex

1.1.1

May 19, 2025

Bug fixes and optimizations. We're always looking for ways to improve our apps. Make sure to leave us a review and let us know what you would like to see next! Happy sweating~

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Subscription plans

Premium Stretch Programs

Warm up & Cool Down

$39.991 Year
7 Days trial
How to cancel Stretch+Flexibility~Bend Flex subscription ⁉️

Events

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Summer Wall Pilates Workouts

Easy stretch to tone and relax

Jun 30, 2025 Jul 31, 2025

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Daily Stretch for Yoga Day!

Celebrate Yoga Day with gentle stretches

Jun 15, 2025 Jun 24, 2025

User reviews

Feels great

5 star

Apple health support please

Stretches are good and extensive.

I love it

It’s very much so beginner level but still pushes you. While also having encouraging words

Practical and effective

Easy to follow guides based on a variety of areas of focus (lower back, full body, etc). I like that the app doesn't try to intrude on my life.

it's pretty good but some flaws

Its pretty good but 2 things you shouldn't have to pay for trying to relax or do the splits, because some people are shy to go to a class so they try online but have to pay. The other thing is you should at least make the age limit 10 because 10 year olds my want to learn the splits. Everything else is great the people on the videos are calm and not demanding and they have different workout times so yeah download Nowwwwww
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Developer apps

FAQ

What is the main benefit of using BendFlex?

BendFlex aims to transform your flexibility and well-being by offering structured 28-day stretch plans. Users can expect to increase flexibility, relieve pain and tension, improve balance, posture, and sleep.

How long are the stretching sessions in BendFlex?

BendFlex offers quick and effective stretch routines ranging from 3 to 10 minutes. These short sessions are designed to fit seamlessly into busy schedules, making it easy to incorporate stretching daily.

Is BendFlex suitable for beginners?

Yes, BendFlex is designed to be beginner-friendly. It provides clear, step-by-step instructions and modifications for each stretch, ensuring users can perform them confidently and accurately.

What kind of content does BendFlex offer?

BendFlex offers personalized 28-day stretch plans, quick routines, beginner-friendly guidance, and HD video demonstrations. It also includes progress tracking and motivational features like daily reminders and achievement badges.

What are the subscription options for BendFlex?

BendFlex offers several subscription plans, including '7M Stretch Pro' and 'Stretching and Flexibility PRO', with various durations and prices. Many plans include a 7-day free trial.

How does BendFlex personalize my plan?

To get your custom plan, you set your goals (e.g., flexibility, pain relief) and input your details such as age, fitness level, and any problem areas. BendFlex then provides a tailored 28-day roadmap.

What devices does BendFlex support?

BendFlex is available on iPhone and iPad, making it accessible for users within the Apple ecosystem.

How often is BendFlex updated?

The latest version of BendFlex is 1.1.1, last updated on May 19, 2025. This indicates regular updates to improve the app's functionality and content.