Comparison

Rivalists vs Strongsplit

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Rivalists

This app helps athletes and active individuals optimize their health and performance by syncing data from wearables and health apps. It facilitates real-time connection with physical therapists, coaches, or trainers for personalized care and progress monitoring.

Highlights
  • Sync health data from 100+ sources
  • Message with PT, Coach, or Trainer
  • Access assigned workouts
  • Track activity, sleep, and recovery
  • Share key metrics securely with providers
Read full description

Rivalists™ mobile is designed for athletes and active individuals looking to optimize their health and performance. Our app seamlessly syncs data from your favorite wearables and health apps, making it easy to monitor progress and connect with your Physical Therapist, Coach, or Trainer in real-time. With powerful workout and recovery tracking tools, Rivalists™ empowers your support team to deliver truly personalized care, helping you stay active, healthy, and ahead of your goals. Not using a PT or Trainer? Invite them to join and take your health to the next level. We're continuously improving the platform, with new features and updates shaped by feedback from users like you. Your input is key to helping us build the future of proactive, personalized health. Key Features: - Sync health data from over 100+ sources - Message with your PT, Coach, or Trainer - Access assigned workouts - Track metrics like activity, sleep, and recovery - Securely share key metrics with a provider Join the Rivalists™ community and take control of your active life.

About

Strongsplit

This app helps lifters track gym workouts with precision, focusing on progression and strength gains. It offers optimized logging, advanced set dimensions, and integrates with health tracking for comprehensive fitness management.

Highlights
  • Unlimited workout logging
  • Customizable routines and exercises
  • Advanced set dimensions and intensifiers
  • Rest timers and intelligent suggestions
  • Muscle volume and %1RM tracking
  • Health and activity syncing
  • Workout analytics and trends
Features
Read full description

Strongsplit is a precision workout tracker built for lifters who care about progression, not guesswork. Every feature is designed to help you train efficiently, manage fatigue, and make measurable strength gains, session after session. OPTIMIZED WORKOUTS • Unlimited workouts • Create & save your favourite routines • Create custom exercises to match your training style • Optimized UI for rapid, low-friction workout logging • Automatic set adjustments so your session adapts as you train • Rest timers that keep you on pace • Instant access to your previous set • Pinned notes for cues, reminders, and intent • Intelligent weight and rep suggestions • %1RM tracking and percentage-based training • Weekly muscle volume tracking to optimize stimulus and recovery • Customisable auto progression • Data export & imports • Unhinged commentary IOS FEATURES • Live Activities to track workouts in real time • Dynamic Island support so you never lose your session • Apple Watch app with live heart rate and calorie tracking • Full Apple Health sync • Home & lock screen widgets • Shortcut actions ACTIVITY TRACKING • Sync all activities from apps like Strava via Apple Health • Custom training target thresholds • Daily step tracking • Total calories burned • Workout duration and total distance SET DIMENSIONS & INTENSIFIERS • Weight, reps, rest, distance, and time • Rep ranges, %1RM, RPE, and RIR • Drop sets, supersets, pause reps, and negatives • Failure sets, left/right sets, and warm-ups • Automated actions that reduce manual input HEALTH TRACKING • Sleep quality tracking via Apple Watch, Whoop, Ultrahuman, and other Apple Health-connected wearables • Recovery insights using HRV and resting heart rate • Training readiness to guide intensity and volume • Nutrition and calorie tracking • Macro tracking for protein, fats, and carbohydrates ANALYTICS • Historical exercise charts • %1RM bands and in-depth analysis • Lifting trend insights • Weekly best sets • Exercise and routine analysis DETAILS • https://strongsplit.com/ • https://instagram.com/get.strongsplit • https://www.tiktok.com/@strongsplit.app • https://www.reddit.com/r/strongsplit/ • https://x.com/strongsplit • https://strongsplit.userjot.com/ Strongsplit is available via a monthly or yearly subscription plan. The prices may vary per country and are subject to change without notice. Prices are clearly displayed in the app. • Payment will be charged to your Apple account at confirmation of purchase. • Your subscription will automatically renew itself, unless auto-renewal is turned off at least 24 hours before the end of the current period. • Your account will be charged for renewal within 24 hours before the end of the current period. • You can manage your subscriptions and turn off auto-renewal by going to your Account Settings in the Apple App Store. • If offered, if you choose to use our free trial, any unused portion of the free trial period will be forfeited when you purchase a subscription to that publication, where applicable Your personal data is securely stored on StrongSplit - be sure to read our privacy policy and terms and conditions: Privacy policy: https://strongsplit.com/privacy Terms and conditions: https://strongsplit.com/terms

Screenshots

Rivalists4 screens
Strongsplit4 screens

Verdict

The call

The clearest difference is in-app purchases: Rivalists at none against Strongsplit's 2. Rivalists also leads on rating (4.8 vs 4.4). Strongsplit's advantage is ratings volume (79 vs 5). On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Strongsplit sells 2 in-app purchases, starting at $3.99 per month. Rivalists asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Rivalists holds the better App Store score, 4.8 against 4.4. That said, the two scores are not equally well evidenced: Strongsplit has 79 ratings behind it against 5, so its average is the more settled of the two.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly fortnightly. The most recent releases landed on October 24, 2026 and October 30, 2026 respectively.

Scorecard4 real differences · 6 level
Rivalists versus Strongsplit: the parameters behind the verdict, then further details
ParameterRivalistsStrongsplit
PriceFreeFree
Rating4.8 (5 ratings) — better4.4 (79 ratings)
Positive reviews—53.8% of reviews
Number of ratings579 — better
Update frequencyFortnightlyFortnightly
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterSubscription
DevicesiPhone, iPadiPhone, Apple Watch
Requires iOS16.0 — better17.0
Further details — not scored
Size82 MB97 MB
Age rating12+4+
DeveloperAthleticus IncBenjamin Ng

Customer experience

Rivalists

All ratings5 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Strongsplit

All ratings70 ratings
Positive82.9%
Neutral5.7%
Negative11.4%
Written reviews39 reviews
Positive53.8%
Neutral12.8%
Negative33.3%

In-app purchases

None

Rivalists

No in-app purchases

2 purchases

Strongsplit

Subscriptions2
  • Monthly subscription7 Days trial$3.991 Month
  • Yearly subscription7 Days trial$29.991 Year

Questions

Is Rivalists free?
Rivalists is free to download, with no in-app purchases.
Is Strongsplit free?
Strongsplit is free to download, with in-app purchases available.
Which has better reviews, Rivalists or Strongsplit?
Rivalists is rated higher. Rivalists averages 4.8 out of 5 from 5 ratings, while Strongsplit averages 4.4 from 79 ratings.
Do Rivalists or Strongsplit have ads?
Neither Rivalists nor Strongsplit shows ads.
Which is updated more often, Rivalists or Strongsplit?
Rivalists ships an update fortnightly, and Strongsplit fortnightly. Most recently, Rivalists was updated on October 24, 2026 and Strongsplit on October 30, 2026.

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