Rivalists vs Aaptiv MSK

Rivalists™ mobile is designed for athletes and active individuals looking to optimize their health and performance. Our app seamlessly syncs data from your favorite wearables and health apps, making it easy to monitor progress and connect with your Physical Therapist, Coach, or Trainer in real-time. With powerful workout and recovery tracking tools, Rivalists™ empowers your support team to deliver truly personalized care, helping you stay active, healthy, and ahead of your goals. Not using a PT or Trainer? Invite them to join and take your health to the next level. We're continuously improving the platform, with new features and updates shaped by feedback from users like you. Your input is key to helping us build the future of proactive, personalized health. Key Features: - Sync health data from over 100+ sources - Message with your PT, Coach, or Trainer - Access assigned workouts - Track metrics like activity, sleep, and recovery - Securely share key metrics with a provider Join the Rivalists™ community and take control of your active life.

Stop living with aches and pains. Whether it’s lower back tension, neck stiffness, or recovering from a sports injury, Aaptiv MSK is your digital first clinic for better movement. Powered by clinical-grade movement science, we help you feel better in as little as 5 minutes a day. Musculoskeletal (MSK) issues are the #1 cause of workplace discomfort. Aaptiv MSK doesn't just give you "workouts" it provides a personalized care plan designed to fix the root cause of your pain through mobility, stability, and strength. • Personalized Movement Assessments: Take a guided 8-point mobility test to identify your specific risk areas and imbalances. • 5 Minute Recovery Sessions: Designed for busy schedules. Improve your joint health during a coffee break or between meetings. • Clinically Validated Programming: Created in partnership with movr, our algorithms are trained on over 100,000 data points to ensure safe, effective corrective exercise. • Focus Areas: Targeted relief for Lower Back, Neck, Shoulders, Hips, and Knees. • Preventative Care: Don’t wait for an injury. Build a "bulletproof" body with proactive stability and flexibility training. Note: Aaptiv MSK is available exclusively through participating employers and health plans. Check with your HR department or health provider for access.