Comparison

K动 vs 凯格尔运动pro

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

K动

This app offers personalized pelvic floor muscle training programs. It provides detailed exercise breakdowns and reminders to help users consistently improve muscle control and overall body function. Users can access professional courses and scientific guidance anytime, anywhere.

Highlights
  • Personalized training plans
  • Professional pelvic floor muscle courses
  • Detailed exercise breakdowns
  • Progress tracking reminders
  • Voice guidance for workouts
  • Scientific exercise methods
Features
Read full description

K动是一款提供盆底肌锻炼运动的专业健身App,使用者可以随时随地开启健身锻炼。 - K动针对每一位使用者的具体情况(如年龄,体重等),为其提供个性化的训练方案。 - 针对盆底肌的专业训练课程,帮助用户更好地控制肌肉群。 - 清楚了解训练方式,有动作精细分解的讲解,自己在家又可以学习锻炼啦! - 定时提醒,训练语音小贴士等功能,帮助使用者轻松坚持训练,随时随地进行锻炼。 简单科学地锻炼盆底肌群,通过锻炼自然地改善自己的身体。 K动 订阅说明 - 月订阅:58元/月 - 季订阅:98元/季 - 年订阅:198元/年 - 付款:用户确认购买并付款后记入 iTunes 账户 - 取消续订:如需取消续订,请在当前订阅到期 24 小时以前,手动在 iTunes/Apple ID 设置管理中关闭自动续订功能 - 续订:苹果 iTunes 账户会在到期前 24 小时内扣款,扣款成功后增加相应的订阅周期. - 隐私政策:https://rune-sheep-3ea.notion.site/1bed7d5ce1a44d5ebc0fbcbb22d881cc - 用户协议:https://rune-sheep-3ea.notion.site/f5ceed9f3d1948d78e665c72f28cc6aa

About

凯格尔运动pro

This app offers personalized pelvic floor muscle training plans for both men and women. It provides guided exercises, progress tracking, and educational content to improve health and intimacy. Data is stored locally for absolute privacy.

Highlights
  • Personalized assessment and training plans
  • Immersive guided exercises
  • Private progress tracking
  • Professional health knowledge base
  • Local data storage for privacy
  • Scientific training based on Kegel principles
Features
Read full description

凯格尔运动Pro - 您的私密盆底肌健康专家 我们不仅是又一个健身App,更是您专属的盆底肌健康管理专家。无论男女,都能在这里找到科学、安全、有效的训练路径。 核心功能亮点: 【 个性化评估与计划】 · 只需几分钟,完成初始评估。App将为您量身打造最适合您的训练强度与课程计划,无论您是初学者还是希望提升。 【沉浸式引导训练】 ·清晰的指导,教您如何正确发力。告别盲目练习,确保每一次凯格尔运动都精准有效。 【 私密进度追踪】 ·在完全私密的环境中,轻松记录您的每一次训练。直观的图表展现您的力量进步与坚持成果,赋予您持续的动力。 【专业健康知识库】 ·内置由健康专家审阅的科普内容,让您深入了解盆底肌的奥秘,知其然更知其所以然。 我们的承诺: 绝对隐私:所有数据存储于您的设备本地,我们不会收集或共享任何个人健康信息。 科学为本:所有训练方案均基于经典的凯格尔运动原理,安全可靠。 体验至上:简洁优雅的设计,让您的每日训练成为一种享受。 投资内在健康,收获外在活力与亲密关系的双重提升。 别再等待。立即下载凯格尔运动Pro,迈出改变的第一步,拥抱一个更自信、更有活力的自己! [自动续费会员] --订阅周期: 周/月/季/年 -订阅价格: ¥18.00/月、¥ 28.00/季、¥38.00/年 --付款方式:当用户确认购买并付款后记入iTunes账单 --续订: Apple iTunes账户会在当前订阅周期 24小时内扣除下一次的订阅费用,扣除成功后订阅自动延长一个周期 --取消续订:如需取消自动续订,应在当前订阅到期24小时之前前往Apple ID/iTunes 内关闭自动续订功能 隐私协议:http://sdoc.ink/web/#/p/a827aaab2fea31bc9d2da0de9c5e21de 用户协议:ttp://sdoc.ink/web/#/p/1e9cdcdfd990b34088a462befaedff29 付费协议:http://sdoc.ink/web/#/p/5bb3dbaa992805a354dae143b19c4f08

Screenshots

K动4 screens
凯格尔运动pro4 screens

Verdict

The call

The clearest difference is ads: K动 at none against 凯格尔运动pro's shown. K动 also leads on update cadence (weekly vs monthly). On price, in-app purchases, monetization model and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. K动 sells 7 in-app purchases, starting at $8.49 per month and 凯格尔运动pro sells 5 in-app purchases, starting at $1.49 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

K动 ships an update weekly, 凯格尔运动pro monthly. The most recent releases landed on September 10, 2026 and July 8, 2026 respectively.

Scorecard2 real differences · 8 level
K动 versus 凯格尔运动pro: the parameters behind the verdict, then further details
ParameterK动凯格尔运动pro
PriceFreeFree
Rating—2.7 (3 ratings) — better
Positive reviews80.0% of reviews—
Number of ratings—3 — better
Update frequencyWeekly — betterMonthly
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFreemiumFree with in-app purchases
DevicesiPhone, iPodiPhone, iPod
Requires iOS11.0 — better12.0
Further details — not scored
Size87 MB132 MB
Age rating12+17+
DeveloperCCK Tech Co.,LTD良坤 姜

Customer experience

K动

Written reviews5 reviews
Positive80.0%
Neutral0.0%
Negative20.0%

凯格尔运动pro

All ratings3 ratings
Positive33.3%
Neutral0.0%
Negative66.7%

In-app purchases

7 purchases

K动

Subscriptions3
  • K动-月订阅会员$8.491 Month
  • K动-季订阅会员$14.493 Months
  • K动-年订阅会员$28.991 Year
One-time4
  • K动-月度会员$9.99
  • K动-季度会员$14.99
  • K动-年度会员-优惠$23.99
Show 1 more
  • K动-年度会员$29.99
5 purchases

凯格尔运动pro

Subscriptions4
  • 周度VIP解锁$1.497 Days
  • 月度VIP解锁$2.991 Month
  • 季度VIP解锁$3.993 Months
Show 1 more
  • 年度会员$4.991 Year
One-time1
  • 终身VIP解锁$4.99

Questions

Is K动 free?
K动 is free to download, with in-app purchases available.
Is 凯格尔运动pro free?
凯格尔运动pro is free to download, with in-app purchases available.
Do K动 or 凯格尔运动pro have ads?
凯格尔运动pro shows ads; K动 does not.
Which is updated more often, K动 or 凯格尔运动pro?
K动 ships an update weekly, and 凯格尔运动pro monthly. Most recently, K动 was updated on September 10, 2026 and 凯格尔运动pro on July 8, 2026.

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