凯格尔运动pro vs 久动
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
凯格尔运动pro
This app offers personalized pelvic floor muscle training plans for both men and women. It provides guided exercises, progress tracking, and educational content to improve health and intimacy. Data is stored locally for absolute privacy.
- Personalized assessment and training plans
- Immersive guided exercises
- Private progress tracking
- Professional health knowledge base
- Local data storage for privacy
- Scientific training based on Kegel principles
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凯格尔运动Pro - 您的私密盆底肌健康专家 我们不仅是又一个健身App,更是您专属的盆底肌健康管理专家。无论男女,都能在这里找到科学、安全、有效的训练路径。 核心功能亮点: 【 个性化评估与计划】 · 只需几分钟,完成初始评估。App将为您量身打造最适合您的训练强度与课程计划,无论您是初学者还是希望提升。 【沉浸式引导训练】 ·清晰的指导,教您如何正确发力。告别盲目练习,确保每一次凯格尔运动都精准有效。 【 私密进度追踪】 ·在完全私密的环境中,轻松记录您的每一次训练。直观的图表展现您的力量进步与坚持成果,赋予您持续的动力。 【专业健康知识库】 ·内置由健康专家审阅的科普内容,让您深入了解盆底肌的奥秘,知其然更知其所以然。 我们的承诺: 绝对隐私:所有数据存储于您的设备本地,我们不会收集或共享任何个人健康信息。 科学为本:所有训练方案均基于经典的凯格尔运动原理,安全可靠。 体验至上:简洁优雅的设计,让您的每日训练成为一种享受。 投资内在健康,收获外在活力与亲密关系的双重提升。 别再等待。立即下载凯格尔运动Pro,迈出改变的第一步,拥抱一个更自信、更有活力的自己! [自动续费会员] --订阅周期: 周/月/季/年 -订阅价格: ¥18.00/月、¥ 28.00/季、¥38.00/年 --付款方式:当用户确认购买并付款后记入iTunes账单 --续订: Apple iTunes账户会在当前订阅周期 24小时内扣除下一次的订阅费用,扣除成功后订阅自动延长一个周期 --取消续订:如需取消自动续订,应在当前订阅到期24小时之前前往Apple ID/iTunes 内关闭自动续订功能 隐私协议:http://sdoc.ink/web/#/p/a827aaab2fea31bc9d2da0de9c5e21de 用户协议:ttp://sdoc.ink/web/#/p/1e9cdcdfd990b34088a462befaedff29 付费协议:http://sdoc.ink/web/#/p/5bb3dbaa992805a354dae143b19c4f08
久动
This app offers personalized fitness plans for men, focusing on pelvic floor exercises. It provides educational content and allows users to track their progress and test their endurance. Daily practice is encouraged to build consistent workout habits.
- Customized exercise plans
- Mobile vibration prompts
- Educational content on fitness
- Endurance testing
- Progress tracking
- Habit building
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久动凯格尔是一款提供男性运动锻炼的健身App,使用者可根据自身情况,匹配对应的锻炼计划,开启运动锻炼之旅。 【定制计划】定制针对性的锻炼方案和运动计划,提升肌肉肌力;通过手机震动提示进行训练。每日多次练习,养成锻炼习惯。 【相关知识】丰富的干货知识;从日常生活方面介绍讲解关于运动锻炼的干货知识,让你训练有理有据。 【耐力测试】你可自行检测训练成果并评测盆地肌肉耐力水平。每日坚持练习,让你在训练路上收获更多的动力。 久动VIP自动订阅说明: 会员套餐:久动VIP月度会员,订阅价格: 98元/月全部会员功能。 会员套餐:久动VIP年度会员,订阅价格: 158元/月全部会员功能。 会员套餐: 久动永久会员,价格: 198元,全部会员功能。 会员权益:订阅期间可享受套餐内对应服务功能。 *付款:用户确认购买并付款后计入iTunes账户。 扣款说明苹果iTunes账户会在到期前24小时内扣费扣费成功后订阅周期顺延一个订阅周期 *取消订阅 如果需要取消订阅,请打开苹果手机“设置”->进入“iTunes Store与 App Store”->点击“ApplelD”,选择“查看ApplelD”,进入账户“设置页面,点击“订阅”,选择取消订阅即可。如未在订阅期结束的至少24小时以内取消订阅,下个周期的订免服务将自动续订。 隐私政策:https://agreement.yuan9.cn/agreement/jdysxy/privacy.html 用户协议:https://agreement.yuan9.cn/agreement/jdysxy/yhxyb.html
Screenshots
Verdict
The clearest difference is ads: 久动 at none against 凯格尔运动pro's shown. 久动 also leads on update cadence (every 5 days vs monthly). 凯格尔运动pro's advantage is iOS requirement (12.0 vs 14.0). On price, in-app purchases, monetization model and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. 凯格尔运动pro sells 5 in-app purchases, starting at $1.49 per 7 days and 久动 sells 8 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.
凯格尔运动pro ships an update monthly, 久动 every 5 days. The most recent releases landed on July 8, 2026 and August 22, 2026 respectively.
| Parameter | 凯格尔运动pro | 久动 |
|---|---|---|
| Price | Free | Free |
| Rating | 2.7 (3 ratings) — better | — |
| Positive reviews | — | 87.5% of reviews |
| Number of ratings | 3 — better | — |
| Update frequency | Monthly | Every 5 days — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 12.0 — better | 14.0 |
| Further details — not scored | ||
| Size | 132 MB | 59 MB |
| Age rating | 17+ | 17+ |
| Developer | 良坤 姜 | Chongqing Baishi Iron Technology Co.,Ltd |
Customer experience
凯格尔运动pro
久动
In-app purchases
凯格尔运动pro
- 周度VIP解锁$1.497 Days
- 月度VIP解锁$2.991 Month
- 季度VIP解锁$3.993 Months
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- 年度会员$4.991 Year
- 终身VIP解锁$4.99
久动
- 月度会员$9.991 Month
- 月度会员$14.991 Month
- 年度会员$22.991 Year
- 月度会员$9.99
- 月度会员$12.99
- 年度会员$22.99
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- 年度会员$29.99
- 永久会员$29.99









