Comparison

久动 vs 9动PC肌凯格尔运动

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

久动

This app offers personalized fitness plans for men, focusing on pelvic floor exercises. It provides educational content and allows users to track their progress and test their endurance. Daily practice is encouraged to build consistent workout habits.

Highlights
  • Customized exercise plans
  • Mobile vibration prompts
  • Educational content on fitness
  • Endurance testing
  • Progress tracking
  • Habit building
Features
Read full description

久动凯格尔是一款提供男性运动锻炼的健身App,使用者可根据自身情况,匹配对应的锻炼计划,开启运动锻炼之旅。 【定制计划】定制针对性的锻炼方案和运动计划,提升肌肉肌力;通过手机震动提示进行训练。每日多次练习,养成锻炼习惯。 【相关知识】丰富的干货知识;从日常生活方面介绍讲解关于运动锻炼的干货知识,让你训练有理有据。 【耐力测试】你可自行检测训练成果并评测盆地肌肉耐力水平。每日坚持练习,让你在训练路上收获更多的动力。 久动VIP自动订阅说明: 会员套餐:久动VIP月度会员,订阅价格: 98元/月全部会员功能。 会员套餐:久动VIP年度会员,订阅价格: 158元/月全部会员功能。 会员套餐: 久动永久会员,价格: 198元,全部会员功能。 会员权益:订阅期间可享受套餐内对应服务功能。 *付款:用户确认购买并付款后计入iTunes账户。 扣款说明苹果iTunes账户会在到期前24小时内扣费扣费成功后订阅周期顺延一个订阅周期 *取消订阅 如果需要取消订阅,请打开苹果手机“设置”->进入“iTunes Store与 App Store”->点击“ApplelD”,选择“查看ApplelD”,进入账户“设置页面,点击“订阅”,选择取消订阅即可。如未在订阅期结束的至少24小时以内取消订阅,下个周期的订免服务将自动续订。 隐私政策:https://agreement.yuan9.cn/agreement/jdysxy/privacy.html 用户协议:https://agreement.yuan9.cn/agreement/jdysxy/yhxyb.html

About

9动PC肌凯格尔运动

Features
Read full description

她:产后漏尿不敢笑|他;中途疲软总扫兴 每天10分钟科学训练,男女同步提升! 紧致控尿| 持久控制 见证真实改变,提升性生活质量 【女性核心】 产后修复:孕前/顺产/剖腹产训练分阶段训练•盆底肌紧致训练:行走/台阶/下蹲场景化练习 【男性核心】 PC肌耐力提升:睡眠模式深层激活•控制力分级训练:从新手到大师进阶体系•血液循环促进:办公室碎片化训练•盆底肌的强健与男性功能息息相关。 通过9动PC肌凯格尔运动的训练计划,您可以有效提高勃起功能、射精控制和尿液控制等方面的男性功能。无论您是为了盆底肌修复还是为了提高男性功能,9动PC肌凯格尔运动都是您的理想选择。下载应用程序,开始您的个性化训练计划,重拾自信,改善生活质量! 每天十分钟,七天变猛男! 每天十分钟,七天恢复“少女紧”! 【9动PC肌凯格尔运动】APP让你遇到更好的自己!

Screenshots

久动4 screens
9动PC肌凯格尔运动4 screens

Verdict

The call

The clearest difference is update cadence: 久动 at every 5 days against 9动PC肌凯格尔运动's fortnightly. 9动PC肌凯格尔运动's advantage is iOS requirement (12.0 vs 14.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. 久动 sells 8 in-app purchases, starting at $9.99 per month and 9动PC肌凯格尔运动 sells 9 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

久动 ships an update every 5 days, 9动PC肌凯格尔运动 fortnightly. The most recent releases landed on October 3, 2026 and September 28, 2026 respectively.

Scorecard2 real differences · 6 level
久动 versus 9动PC肌凯格尔运动: the parameters behind the verdict, then further details
Parameter久动9动PC肌凯格尔运动
PriceFreeFree
Positive reviews87.5% of reviews—
Update frequencyEvery 5 days — betterFortnightly
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPodiPhone, iPod
Requires iOS14.012.0 — better
Further details — not scored
Size59 MB39 MB
Age rating17+17+
DeveloperChongqing Baishi Iron Technology Co.,Ltd海口市久动网络科技有限公司

In-app purchases

8 purchases

久动

Subscriptions3
  • 月度会员$9.991 Month
  • 月度会员$14.991 Month
  • 年度会员$22.991 Year
One-time5
  • 月度会员$9.99
  • 月度会员$12.99
  • 年度会员$22.99
Show 2 more
  • 年度会员$29.99
  • 永久会员$29.99
9 purchases

9动PC肌凯格尔运动

One-time9
  • 食谱|健康料理Free
  • 12分钟/30分钟经期瑜伽(会员福利)Free
  • 50分钟改善骨盆前倾(会员福利)Free
Show 6 more
  • 女性产后腹直肌修复训练(会员福利)Free
  • 产后快速恢复好身材(会员福利)$0.99
  • 女生高潮有七种方式,你知道吗$1.99
  • 驭夫御龙术【接吻篇】$2.99
  • 驭夫御龙术【手爱篇】$2.99
  • 每天15分钟学美胸丰胸瑜伽课$14.99

Questions

Is 久动 free?
久动 is free to download, with in-app purchases available.
Is 9动PC肌凯格尔运动 free?
9动PC肌凯格尔运动 is free to download, with in-app purchases available.
Do 久动 or 9动PC肌凯格尔运动 have ads?
Neither 久动 nor 9动PC肌凯格尔运动 shows ads.
Which is updated more often, 久动 or 9动PC肌凯格尔运动?
久动 ships an update every 5 days, and 9动PC肌凯格尔运动 fortnightly. Most recently, 久动 was updated on October 3, 2026 and 9动PC肌凯格尔运动 on September 28, 2026.

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