SHREDmill vs Total Athlete Performance
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
SHREDmill
This app simplifies speed training for athletes of all levels using proven equipment and smart software. It provides athletes with effective speed strategies to enhance their performance on and off the field, helping them reach their peak potential.
- Simplified speed training
- Smart software integration
- Proven equipment strategies
- Peak athletic potential development
- On and off-field performance enhancement
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SHREDmill is on a mission to simplify speed training and unlock endless opportunities for athletes of all levels. With proven equipment and smart software, we equip athletes with the right speed strategies to go the distance, on or off the field. Speed is the ultimate competitive advantage, and we aim to ensure every athlete reaches their peak potential
Total Athlete Performance
Log workouts, view upcoming schedules, and book appointments. Track your progress and maximize your training sessions. This app helps you stay organized and motivated on your fitness journey.
- Workout logging
- View scheduled workouts
- Book appointments
- Track progress
- Log from anywhere
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Log your Total Athlete Performance workouts from anywhere with the Total Athlete Performance workout logging app! View your logged workouts, see upcoming scheduled workouts, and book appointments inside the app. Track your progress and get the most out of your Total Athlete Performance workouts! If you enjoy the Total Athlete Performance app, we’d really appreciate it if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!!
Screenshots
Verdict
The clearest difference is update cadence: SHREDmill at monthly against Total Athlete Performance's every 32 months. On price, rating, review sentiment and ratings volume there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 4.8 for SHREDmill against 4.8 for Total Athlete Performance. Both are backed by a comparable volume of ratings — 14 and 22 respectively. Written reviews split almost evenly too, at 100% and 100% positive.
SHREDmill ships an update monthly, Total Athlete Performance every 32 months. The most recent releases landed on September 9, 2026 and June 1, 2026 respectively.
| Parameter | SHREDmill | Total Athlete Performance |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (14 ratings) | 4.8 (22 ratings) — better |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Number of ratings | 14 | 22 — better |
| Update frequency | Monthly — better | Every 32 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 13.0 | 13.0 |
| Further details — not scored | ||
| Size | 34 MB | 58 MB |
| Age rating | 4+ | 4+ |
| Developer | shredmillspeed | Zachary Zweifel |
Customer experience
SHREDmill
Total Athlete Performance
In-app purchases
SHREDmill
No in-app purchases
Total Athlete Performance
No in-app purchases
Questions
Is SHREDmill free?
Is Total Athlete Performance free?
Which has better reviews, SHREDmill or Total Athlete Performance?
Do SHREDmill or Total Athlete Performance have ads?
Which is updated more often, SHREDmill or Total Athlete Performance?
Other comparisons
