SHREDmill vs The Movement Lab App
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
SHREDmill
This app simplifies speed training for athletes of all levels using proven equipment and smart software. It provides athletes with effective speed strategies to enhance their performance on and off the field, helping them reach their peak potential.
- Simplified speed training
- Smart software integration
- Proven equipment strategies
- Peak athletic potential development
- On and off-field performance enhancement
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SHREDmill is on a mission to simplify speed training and unlock endless opportunities for athletes of all levels. With proven equipment and smart software, we equip athletes with the right speed strategies to go the distance, on or off the field. Speed is the ultimate competitive advantage, and we aim to ensure every athlete reaches their peak potential
The Movement Lab App
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Access workouts, community messaging, and progress through The Movement Lab app
Screenshots
Verdict
The clearest difference is update cadence: The Movement Lab App at weekly against SHREDmill's monthly. SHREDmill's advantage is iOS requirement (13.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
SHREDmill ships an update monthly, The Movement Lab App weekly. The most recent releases landed on October 24, 2026 and October 15, 2026 respectively.
| Parameter | SHREDmill | The Movement Lab App |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (15 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 15 — better | — |
| Update frequency | Monthly | Weekly — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 13.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 34 MB | 58 MB |
| Age rating | 4+ | 9+ |
| Developer | shredmillspeed | The Lab Coaching App LLC |
In-app purchases
SHREDmill
No in-app purchases
The Movement Lab App
No in-app purchases
Questions
Is SHREDmill free?
Is The Movement Lab App free?
Do SHREDmill or The Movement Lab App have ads?
Which is updated more often, SHREDmill or The Movement Lab App?
Other comparisons
