Comparison

ALLIANCE COACHING vs TNF Coaching

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head

About

ALLIANCE COACHING

Features

Read full description

The main hub for Alliance Tailored training programmes Custom meal plans and daily calorie breakdown Weekly videos check in feedback and ongoing Whatsapp support Daily accountability and habit checklist An easy to use app to view all plans and track data Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

About

TNF Coaching

Features

Read full description

Online fitness coaching app. Tailored nutrition plans Workout plans Supplementation advice. Weekly check ins Unlimited updates Coaching support * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Screenshots

ALLIANCE COACHING3 screens

TNF Coaching3 screens

Verdict

The call

The clearest difference is in-app purchases: ALLIANCE COACHING at none against TNF Coaching's 1. ALLIANCE COACHING also leads on update cadence (every 3 weeks vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. TNF Coaching sells 1 in-app purchase, starting at $499.99 per month. ALLIANCE COACHING asks for nothing beyond the download.

UpkeepUpdate frequency

ALLIANCE COACHING ships an update every 3 weeks, TNF Coaching every 2 months. The most recent releases landed on October 25, 2026 and October 11, 2026 respectively.

Scorecard2 real differences · 4 level

ALLIANCE COACHING versus TNF Coaching: the parameters behind the verdict, then further details
Parameter	ALLIANCE COACHING	TNF Coaching
Price	Free	Free
Update frequency	Every 3 weeks — better	Every 2 months
Ads	No	No
In-app purchases	No — better	Yes
Devices	iPhone, iPad, iPod	iPhone, iPad, iPod
Requires iOS	15.0	15.0
Further details — not scored
Size	52 MB	52 MB
Age rating	17+	17+
Developer	Joe Gann	stefanie reid

In-app purchases

None

ALLIANCE COACHING

No in-app purchases

1 purchases

TNF Coaching

Subscriptions1

Monthly Coaching$499.991 Month

Questions

Is ALLIANCE COACHING free?

ALLIANCE COACHING is free to download, with no in-app purchases.

Is TNF Coaching free?

TNF Coaching is free to download, with in-app purchases available.

Do ALLIANCE COACHING or TNF Coaching have ads?

Neither ALLIANCE COACHING nor TNF Coaching shows ads.

Which is updated more often, ALLIANCE COACHING or TNF Coaching?

ALLIANCE COACHING ships an update every 3 weeks, and TNF Coaching every 2 months. Most recently, ALLIANCE COACHING was updated on October 25, 2026 and TNF Coaching on October 11, 2026.