ATPerformance vs Peloton Strength+

ATPERFORMANCE Pro-level coaching. Built from real experience. Designed for athletes chasing their potential. ATPerformance is a sports performance training resource built on a proven system that has helped athletes of all levels reach their true potential. This platform allows athletes to train with the same attention to detail, structure, and intent that Anthony Tingley provides in person. Through education and detailed programming, athletes gain a deeper understanding of why they train the way they do—creating long-term buy-in and sustainable progress. This app is built to create a new standard in your training. One grounded in consistency, intent, and a deeper understanding of the why behind every workout.. What’s Inside ATPerformance ATPerformance provides athletes with a clear, structured system designed to support long-term development—not random workouts. Inside the app, athletes receive: •Structured performance programs built specifically for athletes, not general fitness •Education and insights that explain why each training element matters •Progress tracking to create accountability and measure development over time •Purpose-driven training designed to translate directly to game performance Built for Athletes Committed to Growth Every athlete wants to be great, but few truly understand the discipline and sacrifices required to get there. ATPerformance was created for athletes dedicated to the pursuit of their potential and willing to show up with purpose every day. How We Create Winning Habits •Understanding the why behind training creates lifelong buy-in •Stacking daily wins builds confidence and momentum •Defining your mission fuels intrinsic motivation Habits + Deliberate Practice = Mastery Train With Purpose •Log workouts to track tangible progress •Train through intentional sessions with a clear focus •Follow balanced programs that prioritize progression and longevity Built From Real Experience Years of training athletes across all levels, studying movement, and learning from some of the top coaches in the country shaped the ATPerformance system. Now traveling full-time to work with professional clients created the need to bring this same level of coaching and education to youth athletes everywhere—without sacrificing quality. The goal is simple: provide direction, share knowledge, and help athletes spend their training time developing the attributes that truly translate to game performance.

Introducing Strength+, Peloton’s new app designed to take the guesswork out of strength training. With two different ways to strength train and infinite ways to customize your workouts, you’ll never get stuck in the same gym workout routine again. Transform Your Strength Training Whether you aim to build muscle, increase strength, or improve overall fitness, our app provides the tools and support you need to excel in the gym. Immerse yourself in self-paced, multi-week programs meticulously created by Peloton’s expert fitness coaches. Whether lifting weights, building endurance, or focusing on maximal strength, Peloton Strength+ offers a variety of strength training styles to challenge and elevate your fitness. Personalized Workouts - Workout Generator: Never get bored of your workout—with Peloton Strength+'s Workout Generator, you can generate thousands of workouts tailored to your needs, including muscle focus, workout length, available equipment, and experience level. - Expert-Led Programs: Join multi-week, self-paced programs led by Peloton’s top fitness instructors for expert guidance, motivation and results. - Progress Tracking: Log your weights and reps to visualize your journey and celebrate your accomplishments. - In-Ear Coaching: Receive form guidance and technique tips from Peloton’s expert coaches directly through your headphones via in-ear audio. - Instructional Videos: Access a library of video clips covering exercise demonstrations and equipment setup to ensure you’re always prepared. New to working out? Don’t worry — Strength+ offers coach-led plans and in-ear guidance, so you’ll know exactly how to execute each move. Coaches will also walk you through equipment setup and track all your vital stats with flexible guidance that personalizes your workout schedule. Advanced Fitness Tracker Monitor every aspect of your strength training and overall fitness journey. Track your workouts, visualize performance in real-time and never miss a calorie burn while leveling up your athletic performance. Smart workouts mean smarter results — Take the guesswork out of your workouts with customizable programs designed to deliver results. Apple Watch ® Connectivity Stay on top of your strength training with seamless Apple Watch integration. Track your workouts, monitor your progress, and get real-time metrics like heart rate and calories burned directly from your wrist. Follow along with workout cues, and easily log your weights and reps, ensuring you stay connected and motivated during every session. Level Up with Strength+ Enjoy workouts from your favorite Peloton instructors, now with additional strength styles to challenge and elevate your fitness. Discover programs tailored to your goals and take your strength training to the next level with Peloton Strength+. - Endurance - Hypertrophy - Maximal Strength - Strength & Conditioning Already have the Peloton App? Strength+ is a brand-new experience tailored just for strength training. While the Peloton App continues to offer instructor-led classes across all modalities, Peloton Strength+ is designed for self-paced, strength-focused workouts. Peloton Strength+ is here to help you show up to the gym ready to crush your next workout with everything you need just a tap away. Ready to Try Strength+? Explore a comprehensive range of exercise routines designed to push your limits and maximize performance. Enjoy detailed gym workouts and personalized workout plans focused on building muscle, increasing strength, and progressing toward your goals. Unlock the fitness level you’ve been aiming for with Strength+. Download Peloton Strength+ today. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/