ATPerformance vs MovePace

ATPERFORMANCE Pro-level coaching. Built from real experience. Designed for athletes chasing their potential. ATPerformance is a sports performance training resource built on a proven system that has helped athletes of all levels reach their true potential. This platform allows athletes to train with the same attention to detail, structure, and intent that Anthony Tingley provides in person. Through education and detailed programming, athletes gain a deeper understanding of why they train the way they do—creating long-term buy-in and sustainable progress. This app is built to create a new standard in your training. One grounded in consistency, intent, and a deeper understanding of the why behind every workout.. What’s Inside ATPerformance ATPerformance provides athletes with a clear, structured system designed to support long-term development—not random workouts. Inside the app, athletes receive: •Structured performance programs built specifically for athletes, not general fitness •Education and insights that explain why each training element matters •Progress tracking to create accountability and measure development over time •Purpose-driven training designed to translate directly to game performance Built for Athletes Committed to Growth Every athlete wants to be great, but few truly understand the discipline and sacrifices required to get there. ATPerformance was created for athletes dedicated to the pursuit of their potential and willing to show up with purpose every day. How We Create Winning Habits •Understanding the why behind training creates lifelong buy-in •Stacking daily wins builds confidence and momentum •Defining your mission fuels intrinsic motivation Habits + Deliberate Practice = Mastery Train With Purpose •Log workouts to track tangible progress •Train through intentional sessions with a clear focus •Follow balanced programs that prioritize progression and longevity Built From Real Experience Years of training athletes across all levels, studying movement, and learning from some of the top coaches in the country shaped the ATPerformance system. Now traveling full-time to work with professional clients created the need to bring this same level of coaching and education to youth athletes everywhere—without sacrificing quality. The goal is simple: provide direction, share knowledge, and help athletes spend their training time developing the attributes that truly translate to game performance.

MovePace is a coaching companion, not another run tracker. It reads the runs you're already logging in Apple Health, whether from the Workout app, Strava, or anything else that syncs, and turns that data into real coaching: what your last run actually meant, what to run next, and whether your body is ready to push or needs a day off. WHAT YOU GET Post-Run Brief — after every run, a clear breakdown of what happened and why it matters, built from your pace, heart rate zones, and recent training pattern, not a canned summary. Next Run — a specific recommendation for your next session: distance, effort, target heart rate zone, and the reasoning behind it, tailored to how your training has actually been going. Recovery Status — a quick Ready / Ease Into It / Rest signal based on your recent effort and heart rate, so you're not guessing whether today's the day to go hard. Weekly Digest — a look back at your week's training and what it means heading into the next one. BUILT ON YOUR ACTUAL DATA No manual logging, no separate tracker to maintain. MovePace reads your heart rate, pace, and workout history directly from Apple Health and builds every recommendation from your real training history, not a generic plan. Requires Sign in with Apple and access to Apple Health running data.