NetraYoga vs Focus Training by Targaze

NetraYoga - Yoga for eye health. Our screen time has significantly increased, which is a leading cause for eye fatigue and dry eye syndrome. There exist simple yet effective techniques to improve eye health and keep eye diseases at bay. NetraYoga is a unique combination of guided meditation techniques, eye exercises, and affirmations for better eye health. NetraYoga guides you with meditation techniques such as “Tratak Yoga”. These eye meditation techniques are known to help improve focus, concentration and mental strength. Multiple guided eye exercises are available to improve eye health. Eye exercises are known to tone and strengthen the optic nerves leading to better eyesight. Simple eye care routines such as palming and temple message help improve eye lubrication and provide nourishment to your eyes. Disclaimer: The NetraYoga App does not represent a substitute for expert medical attention. The information provided in this App can not be an alternative to medical advice from your ophthalmologist or other professional healthcare provider. User should consult their ophthalmologist or other health professional regarding any diagnosis, findings, interpretation or course of treatment. Never delay seeking medical advice, or discontinue medical treatment because of information in this app.

Train yourself to focus with Targaze, where visual concentration exercises transform the way you meditate, concentrate, and sharpen your mind. In an era where distractions are at every turn, our app is for those seeking to reclaim their attention and achieve mental clarity. Drawing inspiration from the ancient meditation practice of Trataka, known for its profound benefits on concentration and mental health, Targaze modernizes this technique through a series of engaging visual exercises. Imagine the calming flicker of a candle flame, the focal point of Trataka, reimagined for the digital age, designed to strengthen your mental focus with every session. At the core of Targaze lies focus training sessions, each meticulously crafted to challenge and enhance your concentration. From the simplicity of staring exercises to the complexity of dynamic patterns and speeds, our app offers a unique blend of meditation and cognitive training that speaks to the heart of your focus needs. Dive into individual sessions that cater to your daily focus goals, or embark on structured courses that guide you through progressively challenging levels of concentration training. With each session, you're not just passing time; you're engaging in a science-backed practice that dates back centuries, now revitalized with cognitive science to help you concentrate longer. Track your progress with intuitive tools that illuminate your journey towards mastering concentration. Each session, each course, becomes a stepping stone to a mind more attuned to the nuances of focus, a brain trained to resist the pulls of distraction. Targaze is not just an app - it's a gateway to a more focused, present, and concentrated state of being. Whether you're seeking a new kind of meditation practice, a way to improve your cognitive abilities, or simply to find a moment of peace in a chaotic world, our app offers a solution through the art of visual focus exercises. Let Targaze be your guide to unlocking the full potential of your focus, one gaze at a time! Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/