NAFC vs Core Direction

Take control of your health and wellness with Fitness and Nutrition programs built to help you hit weight loss and overall health goals within your time frame. This app gives you daily specialized meal plans tailored to your specific nutrition needs and food preferences along with daily curated workouts to make sure you make your end goal. Tag in your fitness coach or join a group with similar goals and together you’ll motivate each other to reach your daily, weekly, monthly progress goals. You’ll also gain access to numerous articles, podcasts and videos to inform you on techniques and teach how to reach Total Fitness Features and programs adapted to your goals accessible from this app whether at home, at the gym, or on the go! - Choose your GOAL and Timeframe - Generate your PLAN according to your ACTIVITY LEVEL. - Build your profile and see the phases of success with BODY VISION. - Set your MEAL PLAN Preferences and choose the meals you love from our thousands of recipes - View your WORKOUT PROGRAMS and select routines that match your physical styles - Organize your ROUTINE for how you like to eat and when you like to workout - Integrate your fitness WEARABLE devices to automate your daily inputs - Access HUNDREDS of articles to keep you informed and inspired. - Add your PERSONAL TRAINER and invite them to join - FOLLOW your evolution and PROGRESS to your goal!! - “I had a hard time getting into fitness ... now I get what I needed " - “So easy to use, it covers everything you need to see progress“ This app integrates with your Fitbit to track and log your water consumption, steps, and other physical activities This app also integrates with your Health App to track and log your heartrate, body temprature and other physical activities information

Move More. Feel Better. Stay Motivated with Core Direction. Looking for the motivation to hit your fitness goals? Core Direction makes it easier and more fun to stay active and track your progress, all in one powerful app. Free Features to Get You Moving: - Seamless Tracking: Sync with your wearable device or Apple Health to view your steps, distance, active heart rate, and daily calorie burn in clean, easy-to-understand visuals. - Join Challenges: Compete with others in movement-based challenges and climb the leaderboard for extra motivation. - Earn Core Points: Get rewarded for every move you make. - Mindfulness Tools: Access guided breathwork sessions to reduce stress and improve focus. - Exclusive Rewards: Unlock deals and discounts from our wellness community partners. Go Further with Core Premium Unlock your full fitness potential with AI tools, workouts, and challenges that keep you moving. - x2 AI Body Scans / month See your progress in 3D with body shape, muscle & fat % changes, circumference data, and metabolic insights. - AI Fitness Tests Choose your level and duration, get real-time feedback on your form, and detailed performance results. - Unlimited AI Workouts (from 1 min) Choose your activity, track kcal burnt, and improve your form instantly. - Create Your Own Challenges Set your step, distance, or lifestyle challenge — and invite others to join the fun! Get started today and join the movement. Support: https://coredirection.com/contact-us Terms & Policies: https://coredirection.com/terms-and-conditions Privacy Policy: https://coredirection.com/privacy-policy