PT1Pro vs Afia Coaching

PT1Pro — The All-in-One App for Personal Trainers Take control of your coaching business with PT1Pro. Book clients, create personalized training and nutrition plans, track progress, manage payments, and keep every client accountable — all from one powerful platform. Built for trainers who want to save time, stay organized, give more value to their clients and grow their business with ease.

Afia is where the work your coach planned actually happens. If your personal trainer coaches you through Afia, this is your app. Your programme arrives here, you log it as you train, and your coach sees it - no spreadsheets, no screenshots of a notes app, no trying to remember on Sunday what you lifted on Tuesday. TRAIN THE PLAN Your coach builds your programme and it appears here, session by session. Every exercise carries the prescribed sets, reps and load, with a demonstration video when you are not sure. Tick sets off as you go - the number shown to you is the number that gets recorded. LOG WHAT YOU EAT Search foods or scan a barcode and watch the day track against the targets your coach set. If they build you meal plans, those are here too, down to the shopping list. CHECK IN Weight, measurements, progress photos, habits - whatever your coach asks for, on whatever schedule they set. It goes straight to them. SEE IT ADD UP Your training history, your lifts over time, your check-in trends. The point of logging is being able to look back, and that is here. TALK TO YOUR COACH Message them directly. Ask about a session, flag a niggle, send a form check. BUILT AROUND YOUR BODY During onboarding you tell Afia about injuries and complete a standard PAR-Q health screening. Your coach programmes around what hurts, and exercise selection respects it. Afia is free for clients. There is nothing to buy in this app. You will need an invitation from a coach who uses Afia to get started.