Recess Labs vs Secopp
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Recess Labs
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Life as a care professional is challenging. Between shifts, emotional overload, and the weight of others’ struggles, you need a tool that fits into your busy life and provides real, immediate relief. Recess is here for you—offering personalized resets that address your unique emotional needs, giving you the space to feel lighter, clearer, and ready for whatever comes next. WHAT IS RECESS? Recess is a neuroscience-backed, trauma-informed app that helps you reset your mind and release emotional stress in just 10 minutes. Whether you're between shifts, at the end of a tough day, or gearing up for the next task, Recess gives you a personalized reset to clear the mental load and show up refreshed. HOW IT WORKS: - Tailored Sessions: Recess adapts to your unique emotional state, providing tailored sessions based on how you’re feeling that day. It’s not one-size-fits-all—Recess evolves with you. - Quick and Effective: No appointments, no waiting. Just 10 minutes to reset, whether at work or home. Take a breather during a busy day or use it to unwind after your shift. - Trauma-Informed & Science-Backed: Backed by neuroscience and grounded in trauma-informed principles, Recess helps you process emotional overload and re-regulate your nervous system—so you can get back to being your best self. 3 SESSION TYPES - Recess Personalized Reset – An adaptive, personalized, science-backed session to release the emotional weight you’re carrying, based on your unique insights. - Quick Resets – A library of fast, effective reset sessions to clear your mind and reduce stress, perfect for those moments when you need immediate relief. - Recess Together – Live community sessions with other care heroes to reset, share experiences, and feel supported. WHY YOU’LL LOVE RECESS - Quick, On-the-Go Relief: Reset in just 10 minutes, anytime, anywhere. Feel lighter, clearer, and ready for what’s next. - For Care Heroes, Not Everyone: Recess is designed specifically for the realities of care professionals. It’s a tool that works within your demanding schedule and offers real, lasting support. - Feel Supported In Community: Join live group resets with others who understand what you’re going through. You’re not alone in this journey. Reclaim your energy. Show up refreshed. Download Recess now and reset your mind in just 10 minutes. Questions or feedback? Shoot us an email at hi@withrecess.com Terms of use: www.withrecess.com/terms-and-conditions Privacy Policy: www.withrecess.com/privacy-policy DISCLAIMER: Results may vary due to personal differences. Recess is not designed to diagnose, treat, heal, or cure any medical or mental health condition. Please consult with a doctor or therapist if you have any underlying medical or mental health conditions. www.withrecess.com/disclaimer
Secopp
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Who Are We? SecOpp is a healthcare platform quickly connecting you to top-notch physicians practicing in America to answer your healthcare questions accurately and efficiently. We provide you the simplest route to directly speak with premier US-based physicians (orthopedic surgeons and cancer specialists) to receive the reassurance that you are receiving the medical care you need. Our Promise: We promise the best healthcare available, all on one simple, efficient, and first-class platform. With world-class, specialized physicians all based in the United States, a streamlined route to speak directly with them, and swift response times, we assure you SecondOpinion has the expertise you need to move forward. Vision: At SecOpp, we are dedicated to providing a compassionate, state-of-the-art oncology care plan that prioritizes the well-being and dignity of every patient. We believe in personalized treatment plans tailored to each individual, supported by the latest research and technology. Our team of expert Oncologists, Orthopedic Surgeons and other healthcare professionals is committed to fostering hope, healing, and the highest quality of life possible for every patient and their loved ones. Our vision is to ensure high quality, accurate medical care for all by closing the gap between you and the best healthcare providers throughout the United States. Mission: At SecOpp, our mission is to empower patients with access to trusted, expert medical advice from top US physicians, ensuring informed healthcare decisions and peace of mind. We strive to bridge geographical barriers by delivering timely, accurate second opinions that uphold the highest standards of medical excellence and personalized care. Our mission is to support every patient’s journey with compassion, transparency, and unwavering commitment to improving health outcomes and quality of life. Values: Access, Equality, Precision. Second Opinion exists to make premier healthcare practical and affordable for everyone.
Screenshots
Verdict
The clearest difference is in-app purchases: Secopp at none against Recess Labs's 1. Recess Labs's advantage is iOS requirement (13.0 vs 15.0). On price, update cadence, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Recess Labs sells 1 in-app purchase, starting at $119.99 per year. Secopp asks for nothing beyond the download.
Recess Labs ships an update every 2 weeks, Secopp every 3 weeks. The most recent releases landed on October 5, 2026 and September 30, 2026 respectively.
| Parameter | Recess Labs | Secopp |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 2 weeks — better | Every 3 weeks |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 13.0 — better | 15.0 |
| Further details — not scored | ||
| Size | 210 MB | 94 MB |
| Age rating | 12+ | 17+ |
| Developer | Recess Labs Inc | Second Opinion USA LLC |
In-app purchases
Recess Labs
- Pro Year7 Days trial$119.991 Year
Secopp
No in-app purchases








