Gravit8 Studio vs Softstep

Download the Gravit8 Studio app to easily book classes and manage your fitness experience - anytime, anywhere. Make a reservation, get added to a wait list, purchase class packages, check your profile and membership status, keep up to date with the latest products and services, and more – all from your device. Visit http://gravit8studio.com to learn more.

SoftStep is a calm, private wellness companion designed to help you feel more at ease in everyday social situations. Whether you feel nervous before conversations, overwhelmed in public spaces, tense in appointments, or uncomfortable in social environments, SoftStep offers gentle, repeatable exercises you can practice quietly and privately, at your own pace. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ No pressure. No judgment. No complicated programmes. FEATURES • Guided breathing exercises Calm your nervous system with simple visual breathing tools and gentle pacing exercises. • Finger Anchor technique Create a discreet grounding gesture you can use anytime you feel overwhelmed or anxious. • Inner Rehearsal Mentally prepare for upcoming conversations and situations with guided reflection prompts. • Wellness Journal Track thoughts, emotions, progress, and personal wins privately on your device. • Gentle reminders Optional low-pressure reminders designed to support consistency without stress. • Ambient sounds Soft background audio designed to help you settle and focus during exercises. PRIVATE BY DESIGN SoftStep does not require an account, sign-up, or personal profile. Your journal entries, progress, and personal data stay on your device. No analytics, advertising trackers, or third-party data collection are used. IMPORTANT NOTICE SoftStep is a wellness and personal development app. It is not a medical device, therapy service, or mental health treatment and does not diagnose, treat, or cure any condition.