Comparison

Mealchat vs Softstep

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Mealchat

Features
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Other trackers hand you a number and walk away. Mealchat reads your week and tells you the one thing to change. "Your meals were on point all week โ€” but your sugary drinks quietly added up to a whole extra day of calories. Want a few easy swaps?" That's your AI nutritionist. It learns your food patterns and does the thinking for you. โ€” A NUTRITIONIST, NOT A SPREADSHEET โ€” Most calorie apps make YOU do the thinking. Mealchat inverts it:* - Spots the patterns in your eating that you don't notice - Tells you what's working and what to change โ€” based on YOUR meals, not generic tips - Answers in the moment: "I'm at a Thai restaurant, what fits my day?" - Sends weekly reports on what went well and what to adjust - The more you log, the smarter it gets โ€” LOGGING IS THE EASY PART โ€” 1) Set your goals and get a personalized nutrition plan 2) Log by text, voice, or photo* 3) Get your full breakdown instantly โ€” every macro, 20+ micronutrients* Be as specific or as vague as you want. "300g chicken breast" or "a big plate of pasta" โ€” Mealchat figures it out. No food databases. No serving size math. โ€” BUILT FOR REAL FOOD โ€” "Made a stir fry with chicken, broccoli, bell peppers, soy sauce, and rice" No weighing every ingredient. No building recipes from scratch. Just describe what you made, the way you'd tell a friend.* *ALL TRACKING AND AI NUTRITIONIST FEATURES SHOWN IN SCREENSHOTS REQUIRE A SUBSCRIPTION (FREE TRIAL AVAILABLE). THE INITIAL CALORIE NEEDS CALCULATION IS AVAILABLE FOR FREE. NOTE: Mealchat does not provide medical advice. All recommendations are suggestions only. Consult a healthcare professional before making changes to your diet. TERMS: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ PRIVACY: https://mealchat.ai/privacy

About

Softstep

Features
Read full description

SoftStep is a calm, private wellness companion designed to help you feel more at ease in everyday social situations. Whether you feel nervous before conversations, overwhelmed in public spaces, tense in appointments, or uncomfortable in social environments, SoftStep offers gentle, repeatable exercises you can practice quietly and privately, at your own pace. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ No pressure. No judgment. No complicated programmes. FEATURES โ€ข Guided breathing exercises Calm your nervous system with simple visual breathing tools and gentle pacing exercises. โ€ข Finger Anchor technique Create a discreet grounding gesture you can use anytime you feel overwhelmed or anxious. โ€ข Inner Rehearsal Mentally prepare for upcoming conversations and situations with guided reflection prompts. โ€ข Wellness Journal Track thoughts, emotions, progress, and personal wins privately on your device. โ€ข Gentle reminders Optional low-pressure reminders designed to support consistency without stress. โ€ข Ambient sounds Soft background audio designed to help you settle and focus during exercises. PRIVATE BY DESIGN SoftStep does not require an account, sign-up, or personal profile. Your journal entries, progress, and personal data stay on your device. No analytics, advertising trackers, or third-party data collection are used. IMPORTANT NOTICE SoftStep is a wellness and personal development app. It is not a medical device, therapy service, or mental health treatment and does not diagnose, treat, or cure any condition.

Screenshots

Mealchat4 screens
Softstep4 screens

Verdict

The call

The clearest difference is ads: Softstep at none against Mealchat's shown. Softstep also leads on device support (3 vs 1) and iOS requirement (15.1 vs 17.0). On price, update cadence and in-app purchases there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Mealchat sells 7 in-app purchases, starting at $3.99 per 7 days and Softstep sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 9 days. The most recent releases landed on October 14, 2026 and October 25, 2026 respectively.

Scorecard3 real differences ยท 3 level
Mealchat versus Softstep: the parameters behind the verdict, then further details
ParameterMealchatSoftstep
PriceFreeFree
Update frequencyEvery 9 daysEvery 9 days
AdsYesNo โ€” better
In-app purchasesYesYes
DevicesiPhoneiPhone, iPad, iPod โ€” better
Requires iOS17.015.1 โ€” better
Further details โ€” not scored
Size83 MB49 MB
Age rating17+4+
DeveloperPurpose LabsDiana Cruz

In-app purchases

7 purchases

Mealchat

Subscriptions7
  • Pro Weekly$3.997 Days
  • Pro Monthly$9.991 Month
  • Pro Annual - Special Offer$39.991 Year
Show 4 more
  • Pro Annual - Special Offer3 Days trial$39.991 Year
  • Pro Annual - Special Offer$44.991 Year
  • Pro Annual$69.991 Year
  • Pro Annual3 Days trial$69.991 Year
2 purchases

Softstep

Subscriptions2
  • SoftStep Premium$3.991 Month
  • SoftStep Premium7 Days trial$39.991 Year

Questions

Is Mealchat free?
Mealchat is free to download, with in-app purchases available.
Is Softstep free?
Softstep is free to download, with in-app purchases available.
Do Mealchat or Softstep have ads?
Mealchat shows ads; Softstep does not.
Which is updated more often, Mealchat or Softstep?
Mealchat ships an update every 9 days, and Softstep every 9 days. Most recently, Mealchat was updated on October 14, 2026 and Softstep on October 25, 2026.

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