mmmBook vs StackWise

L'application mmmBook est le compagnon de votre livre mmmBook Equilibre et vous permet de : - définir l'objectif de votre rééquilibrage, - choisir vos repas pour toute la journée, en scannant les QR code du livre, - calculer les quantités idéales et personnalisées pour chaque recette, - établir votre liste de course, - surveiller votre progression.

Taking supplements, but not sure if you're doing it right? AI Supplement Planner takes the guesswork out of your daily supplement routine. Tell us about your health goals, lifestyle, and diet — our AI builds a personalized supplement plan tailored specifically to you. No more Googling dosages or wondering what to take with food. Everything is organized, timed, and tracked in one place. HOW IT WORKS 1. Complete a quick health profile — your goals, diet, lifestyle, and any medications 2. Our AI analyzes your inputs and generates a personalized supplement plan 3. Follow your daily checklist, get reminders, and track your progress over time KEY FEATURES - Personalized Plans — AI creates a supplement routine based on your unique health profile, goals, and preferences - Interaction Checker — Automatically flags potential interactions between supplements and any medications you take, so you can make informed decisions - Daily Tracking — Simple checklist to log your supplements each day. Build streaks and stay consistent - Smart Reminders — Get notified when it's time to take your morning, afternoon, or evening supplements - AI Chat Assistant — Have questions about timing, dosage, or a specific supplement? Ask the built-in AI chat anytime - Progress History — View your tracking history day by day. See your streaks and consistency over time - Meal-Aware Scheduling — Your plan accounts for whether supplements should be taken with food, on an empty stomach, or at specific times - Clean, Simple Design — No clutter, no ads. Just a focused tool to help you stay on top of your supplement routine WHO THIS APP IS FOR - People who take multiple supplements and want an organized routine - Anyone starting a new supplement regimen and unsure where to begin - Health-conscious adults looking to optimize their daily nutrition - People who want to check for potential supplement-medication interactions SUBSCRIPTION OPTIONS AI Supplement Planner offers a free tier with limited features. For the full experience, choose a subscription: - Monthly: $4.99/month - Annual: $29.99/year (save 50%) Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period. Payment is charged to your Apple ID account at confirmation of purchase. You can manage or cancel your subscription in your Apple ID account settings. IMPORTANT DISCLAIMER AI Supplement Planner is a wellness tool designed for informational purposes only. It does not provide medical advice, diagnoses, or treatment recommendations. The AI-generated plans and suggestions are not a substitute for professional medical advice from a qualified healthcare provider. Always consult your doctor or pharmacist before starting, stopping, or changing any supplement or medication regimen. Individual results may vary. Privacy Policy: https://supplementplanner.app/privacy Terms of Service: https://supplementplanner.app/terms