Invictus Performance vs Performance by GRIND

Invictus Performance is the official app of Invictus Soccer Performance and Invictus Physical Therapy & Sports Performance in Las Vegas. Soccer development, physical therapy and adult performance training, all built by licensed coaches and a Doctor of Physical Therapy, all in one place. One app. Three paths. SOCCER PERFORMANCE Structured digital programming for players who want more than practice. Speed, power, strength, conditioning and injury resilience, built around the demands of the game and the season. Every session has video demos, clear sets and reps, and progress you can see. PHYSICAL THERAPY Your Invictus physical therapist delivers your home exercise program straight to your phone. Follow guided videos, log every session, and message your clinician between visits so your recovery stays on track. ADULT PERFORMANCE CLASSES Athletic training for adults who still compete, even if the only opponent is time. Book Strength and Athletic classes, see what's on the schedule, preview the workout before you walk in, and manage your membership, all from the app. FEATURES - Guided workouts with exercise video demonstrations - Log sets, reps, weights and personal records - Book classes and appointments, and view your upcoming schedule - Direct messaging with your coach or physical therapist - Habit, nutrition and goal tracking - Body stats and progress photos - Milestone badges that recognize the work you put in - Reminders so you never miss a session APPLE WATCH AND APPLE HEALTH Invictus Performance works with Apple Health (HealthKit) and Apple Watch. With your permission, the app can read activity data such as steps, workouts, heart rate, sleep and body measurements from Apple Health so your coach sees the full picture of your training and recovery. Completed workouts can also be written back to Apple Health. With Apple Watch, you can follow today's workout and track your session from your wrist. You choose exactly what is shared and can change these permissions anytime in the Health app. Your health data is never sold or used for advertising. MEMBERSHIP An active Invictus Performance program, membership or physical therapy plan is required to access content. Sign in with the account provided by your coach or clinic. Invictus Performance is designed to support, not replace, care from a licensed healthcare provider. Consult a medical professional before starting any new exercise program. You were an athlete once. You still are.

With the Performance by GRIND app, you will have access to workout programs designed specifically to help you reach your performance and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!