Metabolic Testing Center vs Moodily

The Metabolic Testing & Weight Loss Center app is a personalized food tracker that uses your resting metabolic rate test to customize a diet plan. This app is exclusive to clients who have tested at the facility. It allows our clients to stay connected and get the support they need online. Proteins, carbohydrates and fats are adjusted to match your body’s fuel source so that you can achieve your goals. All the tools you need are right at your fingertips. -Food journaling -Weight recording -Daily macros -Expertise advice -Activity log -And more! To enable automatic syncing with Apple Health, login to your profile, go to Settings>Optional>and activate “Enable Apple Watch Sync” (only available on iOS devices).

Track your mood, energy and sleep effectively with this easy to use mood tracker. Unlike most mood trackers, Moodily lets you track your energy levels in addition to your mood. Energy levels provide essential information for people with bipolar disorder, since e.g. low mood can coexist with high energy levels, as seen in mixed states. The app is helpful for people with bipolar disorder, depression and anyone else interested in how their mood and energy fluctuate over time. Moodily provides you with easy to use charts showing how your mood, energy and sleep interrelate and vary over time. This can help you identify your individual cycling patterns. All your data is stored locally on your phone and not shared with anyone. Features: - Lets you easily track mood, energy and amount of sleep every day. - Optional notes for every entry where you can write down events, thoughts and feelings of significance. - The entries are presented in an easy to glance list showing your mood and energy for each day. - Entries can be deleted or edited. - Statistics feature that shows how your mood, energy and sleep fluctuate and interrelate over time. - The charts can be filtered by different time periods: last 7 days, las 30 days, last year or all time.