BePresent vs Atoms
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
BePresent
This app helps you reclaim your time and improve your life by controlling screen usage. It combines app blocking, gamification, and social challenges with real-life rewards to motivate you to spend less time on your phone.
- App blocking sessions (individual, group, beast mode)
- Set daily goals and build streaks
- Monetary stakes for exceeding limits
- Compete on weekly leaderboards
- Earn real-life rewards (meditation, workouts, therapy)
- Scrolling awareness reminders
- Time tracking and daily reports
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BePresent is the #1 app to control your screen time and supercharge your productivity, mental health, and quality of life. Experience life beyond the screen as you reclaim Your Time and earn rewards that improve your life with BePresent! 25 years. That’s the average time you will spend on your phone. With a combination of app blocking, gamification, social competition with friends, and real-life rewards, you will reclaim YEARS of your life like thousands of BePresent members already have. We know you’ve tried to solve this problem before. But we’re not like other screen time apps. ▶ WHAT USERS ARE CELEBRATING ◀ • “I was able to go from 7+ hours per day to less than 2 hours! 10/10 would recommend” - Andrew M. • “FINALLY an app that actually curbs my screen addiction instead of time limits that I just ignore!” - Gina V. • “I’ve tried everything but nothing has worked. I almost gave up before I used BePresent! Thank god I tried it as I’ve reduced my screen time by over 3 hours a day!” - Jack W. Download now to experience life to the fullest. Instead of annoying app blockers or time limits, BePresent makes it fun and easy to stay off your phone. ▶ FEATURES ◀ [ BePresent App Blocking Sessions - Individual, Group, & BEAST MODE ] • Dive into Present Sessions! Dedicate breaks from screens, whether it's a focused study session or a no-phone night out. Team up with friends for Group Sessions and joint tech time-outs. Share updates, cheer, and keep one another accountable—all from within the app. Need a stringent break? Enter BEAST MODE, ensuring unwavering commitment [ Set Daily Goals and Build Your Streak ] • Choose your digital boundaries. Maintain your streak by sticking to set screen time limits. Back your commitment with a monetary stake — overshoot, and that stake's gone. Customize reminders and design your journey to digital well-being. [ Compete on Weekly Leaderboards and Challenge Your Friends] • Show off your productivity prowess by competing against others on weekly leaderboards. Advance tiers so you’ll feel like a productivity superhero every day. Practicing mindful phone habits has never been so motivating and rewarding! [ Earn Real-Life Rewards ] • The ultimate motivation - earn points you can redeem for real-life rewards by limiting your screen time. Best of all, your rewards will also improve your life. Learn to meditate with a premium Headspace subscription. Redeem free workout classes with ClassPass. Schedule discounted therapy sessions with BetterHelp. Earn these rewards and more all by staying off your phone. [ Never Doomscroll Again ] • Set hourly scrolling awareness reminders so you never lose track of time doomscrolling again [ Time Tracking & Daily Reports ] • Measure the moments you're truly present. Access daily and weekly breakdowns, complemented by a comprehensive day-before report, amplifying your adherence to reality. [ Improve Your Well-Being ] • By reducing screen time, you'll improve your overall well-being and gain access to educational content that explains how reducing screen time can benefit you in multiple ways. Learn how to manage ADHD better, improve your mental health, and be more present with your loved ones, all while improving your sleep and becoming less distracted. [ Complete Privacy and Data Security ] • Data dignity, delivered. All of your data is private and safe with Apple’s Screen Time API. We do not have access to any specific content you access on your iPhone, and none of your personal data ever leaves your device. ▶ WE'RE HERE FOR EVERY QUERY ◀ Questions or feedback? Reach us at https://www.getpresentapp.com/ or shoot an email at contact@getpresentapp.com. Let's journey to mindful tech use together. Note: All rewards are sponsored by BePresent and our partners. Apple does not sponsor any of the in-app rewards. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.getpresentapp.com/privacy-policy
Atoms
This app helps you build good habits and break bad ones using principles from a best-selling book. It offers bite-sized lessons, guided habit creation, and smart reminders to make positive changes in just five minutes a day.
- Guided habit creation
- Bite-sized lessons
- Smart reminders
- Progress insights
- Intuitive interface
- Apple Watch app
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Introducing Atoms – The Official Atomic Habits App! ## Tiny changes, remarkable results! ## Atoms is the definitive habits forming app inspired by the groundbreaking principles of Atomic Habits, the best-selling book by James Clear. Atoms is not only a habit tracker, but also your personal guide filled with bite-sized lessons and insightful strategies to help you make positive changes one small step at a time. # WHY ATOMS? * Proven Principles: Atoms is crafted on the science-backed principles of habit change covered in Atomic Habits. You will learn how to make your habits obvious, attractive, easy, and satisfying. * Five Good Minutes: Experience powerful change in just five minutes a day! Atoms is designed for everyone, including those with busy lifestyles, ensuring that you can build good habits, break bad ones, and make better decisions with minimal time investment. * NYT Best-Seller: Join over 15 million people who have already embraced the transformative power of Atomic Habits. Atoms brings these life-changing principles and James Clear’s content to your fingertips in an easy-to-use app. # KEY FEATURES: * Guided Habit Creation: Start small and build habits based on the kind of person you want to become. Get guidance on how to start at the right size for you. Create consistency by committing to a time and place. Build habits that last. * Intuitive Interface: Enjoy a seamless user interface that makes habit tracking a joy. Visualize your progress, celebrate milestones, and stay motivated with every tiny win. * Smart Reminders: Never miss a moment to invest in yourself. Atoms uses smart reminders to keep you on track and encourage consistent habit-building. * Progress Insights: Gain valuable insights into your habits with detailed analytics. Track your progress over time, identify patterns, and make informed decisions for continuous improvement. * Apple Watch app: Log your habits on the move Download Atoms now and start experiencing the power of Atomic Habits. Think big. Start Small. Use Atoms. Terms and Conditions - https://www.iubenda.com/terms-and-conditions/22673733 Privacy Policy - https://www.iubenda.com/privacy-policy/22673733 End User License Agreement - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is ads: Atoms at none against BePresent's shown. BePresent's advantage is update cadence (every 5 days vs every 2 weeks) and review sentiment (69% vs 56%). On price, rating, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. BePresent sells 10 in-app purchases, starting at $3.99 per month and Atoms sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 4.8 for BePresent against 4.8 for Atoms. That said, the two scores are not equally well evidenced: BePresent has 71K ratings behind it against 11K, so its average is the more settled of the two. Written reviews are what separate them: 69% of BePresent's written reviews are positive against 56% of Atoms's.
BePresent ships an update every 5 days, Atoms every 2 weeks. The most recent releases landed on November 4, 2026 and November 3, 2026 respectively.
| Parameter | BePresent | Atoms |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (71K ratings) — better | 4.8 (11K ratings) |
| Positive reviews | 68.6% of reviews — better | 55.9% of reviews |
| Number of ratings | 71K — better | 11K |
| Update frequency | Every 5 days — better | Every 2 weeks |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Best chart rank | #24 — better | — |
| Devices | iPhone | iPhone, Apple Watch — better |
| Requires iOS | 16.0 | 16.0 |
| Further details — not scored | ||
| Size | 106 MB | 227 MB |
| Age rating | 4+ | 4+ |
| Developer | Screen Detox Inc | Atomic Development Inc. |
Customer experience
BePresent
Atoms
User reviews
BePresent
From 71K App Store ratingsWhat we love
- 🚀 Helps reduce screen time
- 👍 Gamification and rewards system
- 🤝 Ability to compete with friends
- 🕰️ Provides helpful notifications and reminders
- 💡 Innovative approach to tackling phone addiction
Room to improve
- 🐛 Inconsistent screen time tracking
- 🔒 Inability to selectively block apps
- 💰 Paywall for advanced features
- 🤖 Condescending and passive-aggressive notifications
- 🔧 Buggy and glitchy performance
Atoms
From 11K App Store ratingsWhat we love
- 🚀 Simple and easy to use
- 👍 Visually appealing design
- 💡 Integrates principles from Atomic Habits book
- 🎯 Helps focus on one habit at a time
- 🔥 Motivating and encouraging
Room to improve
- 💰 Expensive subscription price
- 🔒 Limited to only 1 or 3 habits in free version
- 🔍 Lack of flexibility to track habits not tied to specific times
- 🐛 Occasional bugs and crashes
- 🕰 Can't backlog past 24 hours
Bugs and requests
BePresent
Reported bugs
5 issues- Freezing and crashing issues
- Inaccurate screen time reporting
- Inability to restore purchases
- Persistent app blocking even after uninstallation
- Setup process getting stuck on permissions
Requested features
5 requests- Allow selective app blocking
- Exclude certain apps from screen time tracking
- More customization options for notifications
- Expand to iPad and other devices
- Improve overall stability and reliability
Atoms
Reported bugs
3 issues- Login issues and app freezes
- Habit progress not saving correctly
- Widget not functioning as expected
Requested features
5 requests- Dark mode option
- Ability to track more habits
- More customization options for habits
- Improved data visualization and analytics
- Accountability partner features
In-app purchases
BePresent
- Monthly$3.991 Month
- Monthly (1-Week Free Trial)7 Days trial$14.991 Month
- Annual (1-Week Free Trial)7 Days trial$24.991 Year
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- BePresent Pro (Annual)$24.991 Year
- BePresent Pro (Annual)$29.991 Year
- Annual (3-Day Free Trial)3 Days trial$59.991 Year
- Annual (30-day Trial)1 Month trial$59.991 Year
- Annual (1-Week Free Trial)7 Days trial$59.991 Year
- Annual (2-week Free Trial)14 Days trial$59.991 Year
- BePresent Pro Family (iCloud)7 Days trial$99.991 Year
Atoms
- Atoms Pro Monthly$4.991 Month
- Atoms Pro Annual$39.991 Year









