Atoms - from Atomic Habits

Atoms - from Atomic Habits

The official Atomic Habits app

11K ratings
699 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • February 23, 2024
  • February 16, 2026

Features

Atoms - from Atomic Habits screenshot #1 for iPhone
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About

This app helps you build good habits and break bad ones using principles from a best-selling book. It offers bite-sized lessons, guided habit creation, and smart reminders to make positive changes in just five minutes a day.

Guided habit creation
Bite-sized lessons
Smart reminders
Progress insights
Intuitive interface
Apple Watch app
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What users say

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What's New in Atoms

3.5.0

February 16, 2026

Bug fixes and enhancements

Subscription plans

Atoms Pro Monthly

Monthly Subscription

$4.991 Month
How to cancel Atoms subscription ⁉️

Events

Read more about Habits with daily goals!

Habits with daily goals!

Track any habit against a daily goal

Jul 8, 2025 Jul 31, 2025

User reviews

wow

Just Download it, I’m amazed

Great app

I had had this app for over 1 year on my phone and i just started using because i was using a different app by Ali and I’m enjoying it so far.

I love it

Well, I’m having a problem. The app is not recording all my history. If I miss a day or two, then a bunch of my days disappear. This is very frustrating.

Good idea, but…

The app will not let me log an activity when I complete it. I get a message box stating “Cannot log a future date.” Tomorrow is the future, not today. When I complete a task today, I want to mark it completed as soon as it’s completed, not wait till tomorrow morning to log it.
Also, completed tasks that I have logged, randomly disappear from the calendar. For two of my tasks, the dashboard shows that I have x number of days that the task has been completed, but the calendar is blank.
I like the idea, but the glitches are making me question whether to bother with the app, and I’m certainly not going to upgrade to a paid version.
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best app

Literally THE BEST app EVER!!!!

User experience

🐞

Reported Bugs

3 issues

Login issues and app freezes

Bug

Habit progress not saving correctly

Bug

Widget not functioning as expected

Bug

Requested Features

5 requests

Dark mode option

Feature

Ability to track more habits

Feature

More customization options for habits

Feature

Improved data visualization and analytics

Feature

Accountability partner features

Feature

FAQ

What does the Atoms app do?

Atoms is an app designed to help you build good habits and break bad ones by applying the principles from the best-selling book 'Atomic Habits'. It provides bite-sized lessons, guided habit creation, and smart reminders to facilitate positive changes in your daily life.

What are the key features of Atoms?

Key features include guided habit creation based on personal goals, bite-sized daily lessons, smart reminders to keep you on track, intuitive progress visualization, and detailed analytics to understand your habit patterns. It also offers an Apple Watch app for on-the-go logging.

How much does the Atoms app cost?

The app is free to download and use, offering a freemium model. It includes in-app purchases, suggesting that some features or content may require payment.

Is Atoms compatible with my devices?

The description mentions an Apple Watch app, indicating compatibility with Apple devices. While specific iOS version requirements are not detailed, it is designed for the Apple ecosystem.

Who is the Atoms app for?

This app is ideal for anyone looking to make small, consistent changes to improve their lives. It's particularly useful for individuals with busy schedules who want to build better habits, break undesirable ones, and make more informed decisions with minimal time investment.