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Best Atomic Habits Apps

242+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated July 2026

From beginner-friendly picks to power-user tools, our atomic habits list covers 242+ iPhone apps updated through July 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Atomic Habits

Atoms - from Atomic Habits#1

Atoms - from Atomic Habits by Atomic Development Inc.

The official Atomic Habits app
Editor's Choice
📊 Productivity
4.8😊(10K ratings)
FreeAdsIn-App Purchases
Atoms - from Atomic Habits screenshot 1
Atoms - from Atomic Habits screenshot 2
Atoms - from Atomic Habits screenshot 3
Atoms - from Atomic Habits screenshot 4
Atoms - from Atomic Habits screenshot 5
Atoms - from Atomic Habits screenshot 6

This app helps you build good habits and break bad ones using principles from a best-selling book. It offers bite-sized lessons, guided habit creation, and smart reminders to make positive changes in just five minutes a day.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Visually appealing design
  • 💡 Integrates principles from Atomic Habits book
  • 🎯 Helps focus on one habit at a time

Room to Improve

  • 💰 Expensive subscription price
  • 🔒 Limited to only 1 or 3 habits in free version
  • 🔍 Lack of flexibility to track habits not tied to specific times
Atomic: Habit Tracker#2

Atomic: Habit Tracker by Kanbon GmbH

Simple habit & goal tracker
Strong Contender
📊 Productivity
4.9(33 ratings)
FreeIn-App Purchases
Atomic: Habit Tracker screenshot 1
Atomic: Habit Tracker screenshot 2
Atomic: Habit Tracker screenshot 3
Atomic: Habit Tracker screenshot 4

Effortlessly build and sustain habits with a focus on personal growth. This app offers a minimalist design, dark mode, and clear visualizations to support your journey. Enjoy tailored insights and complete control over your data with a strong commitment to privacy.

Habit Tracker#3

Habit Tracker by Inner Grow Limited

Goal Tracker & ADHD Planner
Worth Considering
📊 Productivity
4.8😊(143K ratings)
FreeIn-App Purchases
#100in Productivity
Habit Tracker screenshot 1
Habit Tracker screenshot 2
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Habit Tracker screenshot 5
Habit Tracker screenshot 6

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

What We Love

  • 👍 Customizable and user-friendly interface
  • 🚀 Efficient and intuitive habit tracking
  • 💡 Comprehensive data visualization and progress tracking
  • 🔒 Secure and reliable app with no ads

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔒 Lack of iCloud sync and cross-device support
  • 🔒 Limited free version with restricted features

More Atomic Habits apps to explore

4
Atomic Habits: Goal Tracker
Atomic Habits: Goal Tracker
Atomic Habits: Goal Tracker
Build Habits, Streaks, Strides
Free

Build lasting habits and achieve your goals with this intuitive tracker. It helps you stay consistent, focused, and motivated through daily routines, streak tracking, and progress insights. Start small today to make significant strides tomorrow.

Habit TrackingGoal SettingStreak Motivation
📊 Productivity
(3)
freemium
5
Onrise: Habit Tracker & Focus
Onrise: Habit Tracker & Focus
Onrise: Habit Tracker & Focus
Build habits, focus & journal
Free

This app assists in building positive habits, offers a Pomodoro timer for enhanced focus and productivity, and includes a journaling feature for tracking progress. It's designed based on behavioral science to help users achieve their aspirations.

Habit buildingPomodoro timerProductivity enhancement
📊 Productivity
(2.2K)
free
6
Atomic habits+
Atomic habits+
Atomic habits+
Grit daily habit planner
Free

This app helps you build healthy habits and routines to improve your life and prioritize mental health. It functions as a habit tracker, self-improvement coach, and mental wellness platform. Make positive changes one step at a time and integrate healthy routines into your daily life.

Track habitsSet reminders and timerCustomize habits
💪 Health & Fitness
(103)
subscription
7
Habit Tracker - HabitKit
Habit Tracker - HabitKit
Habit Tracker - HabitKit
Accountability & Streaks
Free

This app helps users build new habits and break old ones through progress tracking and visual feedback. Customize your dashboard with colors, icons, and descriptions to stay motivated by seeing your streaks grow.

Create and track habitsVisual grid-based progress chartsCustomizable dashboard (colors, icons, descriptions)
📊 Productivity
(2.2K)
free with in-app purchases
8
Grit: Daily Habit Tracker
Grit: Daily Habit Tracker
Grit: Daily Habit Tracker
Routines & Goals ADHD Planner
Free

This app helps users build good habits and break bad ones by providing tools for goal achievement. It offers smart reminders, detailed statistics, and integration with Apple Health to support users on their journey. Personalize your experience with customizable themes and track progress easily with widgets.

Habit tracking and goal achievementSmart reminders and notificationsApple Health integration
📊 Productivity
(11K)
free with in-app purchases
9
Atomic - Habits & Routines
Atomic - Habits & Routines
Atomic - Habits & Routines
Self Wellcare, Habit Calendars
Free

This app helps you build and maintain positive habits and routines. Customize your tracking, set goals, and monitor your progress with reminders and data visualization. Achieve personal growth and a more organized lifestyle.

Customizable habit trackingGoal settingProgress monitoring
📊 Productivity
(201)
free with in-app purchases
10
Atomic Habits - Habit Tracker
Atomic Habits - Habit Tracker
Atomic Habits - Habit Tracker
Daily Goals, Routines & Focus
Free
🌟 Lifestyle
(0)
11
GrowMe: Discipline & Focusmate
GrowMe: Discipline & Focusmate
GrowMe: Discipline & Focusmate
Discipline & 90 Day Challenge
Free

This app helps you build positive habits and achieve your goals through structured tracking and personalized insights. It offers tools for habit creation, progress visualization, and routine customization, all within a distraction-free environment.

Unlimited habit trackingVisual progress insightsPersonalized habit assessment
🌟 Lifestyle
(67)
free with in-app purchases
12
Atomic Habits - Habitchain
Atomic Habits - Habitchain
Atomic Habits - Habitchain
Routine Planner,Goal Tracker
Free
📊 Productivity
(0)
13
Do Habits: Get It Done
Do Habits: Get It Done
Do Habits: Get It Done
Goals, Task & Habit Tracker
Free

Build healthy habits and break bad ones with this goal-setting and progress-tracking app. It allows for multiple daily goal completions and offers customizable features like journals, reminders, and data export. Integrate with Apple HealthKit for automatic tracking.

Set and track goals multiple times dailyDaily, weekly, monthly, yearly trackingCustomizable habit display with icons and colors
📊 Productivity
(17K)
freemium
14
Atomic Habits - Organize Focus
Atomic Habits - Organize Focus
Atomic Habits - Organize Focus
Small habits, big results.
Free

This productivity app helps you organize your day and build better habits. It provides a calming space to manage tasks and focus on your goals, whether for studying or work.

Task managementHabit buildingDay organization
📊 Productivity
(1)
free
15
Routine Planner, Habit Tracker
Routine Planner, Habit Tracker
Routine Planner, Habit Tracker
For Structured Time Management
Free

Build better habits and manage your time effectively with a personal assistant designed for structured time management. This app helps you create and stick to routines with flexible timers, voice alerts, and progress tracking. Explore recommended routines and stay motivated with a supportive community.

Flexible routine timers with voice alertsCustomizable routines with over 800 emojisDaily, weekly, and monthly progress tracking
📊 Productivity
(17K)
free with in-app purchases
16
Awesome Habits: Habit Tracker
Awesome Habits: Habit Tracker
Awesome Habits: Habit Tracker
Simple habit & goal tracker
Free

This app helps you build positive habits and break negative ones by focusing on small, consistent changes. Track daily, weekly, or monthly goals, monitor your progress with detailed statistics, and receive smart reminders to stay on track. It offers extensive customization and integration with Apple devices and services.

Build good habits, break bad onesDaily, weekly, and monthly goalsHabit ideas with on-device Apple Intelligence
📊 Productivity
(885)
free with in-app purchases
17
Habit Tracker: Atomic Habits
Habit Tracker: Atomic Habits
Habit Tracker: Atomic Habits
Daily Productivity Planner App
Free

Build positive routines and achieve personal goals with this comprehensive habit-building app. It offers tools to track progress, stay motivated, and develop strong habits through a science-backed approach. Organize your life and foster self-improvement with its intuitive design.

Customizable habit tracking (daily, weekly, custom)Motivational progress graphs and streaksPersonalized habit setup (name, icon, color, reminders)
📊 Productivity
(2)
free with in-app purchases
18
Habitify: Habit Tracker
Habitify: Habit Tracker
Habitify: Habit Tracker
Build Your Routine & Streaks
Free

Build lasting habits and break bad ones with this comprehensive tracker. It offers smart reminders, detailed insights, and organization tools to help you improve daily. Seamlessly syncs across devices and integrates with health apps.

Track habits, routines, and goalsSmart time and location-based remindersHabit stacking for seamless transitions
💪 Health & Fitness
(7K)
freemium
19
Atomic Habits & Goal Tracker
Atomic Habits & Goal Tracker
Atomic Habits & Goal Tracker
ADHD Planner, Daily Checklist
Free
📊 Productivity
(0)
20
Atomic Habits | Upwards
Atomic Habits | Upwards
Atomic Habits | Upwards
Don't Break The Chain
Free

This app helps you build positive habits with an intuitive tracking system. It offers an overview of your progress, allows you to mark habits as complete with a swipe, and provides a library of habits to explore. An optional subscription unlocks unlimited tracking and detailed statistics.

Habit overviewSwipe to mark doneBadge earning system
📊 Productivity
(12)
freemium

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