217+ iOS apps curated and reviewed
Whether you're new to selfony or looking for an upgrade, our curated collection of 217+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 1.0★ (1) | Yes | Yes | Jul 2026 |
| 2 |  | Free | 4.9★ (728K) | Yes | Yes | Jul 2026 |
| 3 |  | Free | 4.5★ (52K) | No | Yes | Jul 2026 |
| 4 |  | Free | 4.8★ (2.5K) | Yes | Yes | Jul 2026 |
| 5 |  | Free | 4.8★ (5K) | No | No | Jul 2026 |
| 6 |  | Free | 4.8★ (3K) | Yes | Yes | Jul 2026 |
| 7 |  | Free was $4.99 | 4.5★ (5.1K) | No | No | Jul 2026 |
| 8 |  | Free | 4.4★ (54) | Yes | No | May 2026 |
This app offers a structured approach to mental wellbeing and self-discovery. It provides bite-sized courses, daily exercises, mood tracking, and guided reflections to help users build better habits and feel more in control without overwhelm.
This app gamifies self-care by allowing users to nurture a virtual pet through daily journaling, habit tracking, and mindful exercises. It aims to make mental wellness practices rewarding and enjoyable, helping users manage stress and build positive habits.
This app offers a suite of tools designed to foster self-discovery and personal transformation. It helps users set achievable goals, track their moods, build new routines, and gain insights into their thoughts and behaviors. A smart companion is available to offer non-judgmental listening and fresh perspectives.
This app offers a supportive AI chat companion for managing stress and anxiety, along with tools for guided journaling, mood tracking, and daily affirmations. It aims to foster a healthier mindset and build positive habits through personalized motivation and goal tracking.
This app offers a comprehensive mental fitness toolkit designed by experts to help users build resilience and manage daily challenges. It provides personalized content, tools, and resources for all ages, focusing on mindfulness, meditation, and developing core well-being skills.
This app guides users through shadow work journaling to foster self-discovery and emotional healing. It offers tools to track emotional patterns, engage with inner 'shadow characters,' and access guided meditations and journaling prompts for personal growth.
This app sends personalized reminders in your own voice to help you remember why you need to do something. It uses random timing and natural language to make nudges feel personal and encourage intentional action.
This app offers psychological self-help across relationships, career, health, and self-esteem. It utilizes guided meditations with voice-overs and videos, featuring unique computer-generated audios tailored to each individual. All sessions are confidential and private.
This AI-powered journal offers a private space for self-reflection and emotional processing. It combines guided journaling with mindful activities and empathetic AI conversations to help users understand themselves better and build healthier habits.
This app acts as a daily companion for stress relief and self-care. It provides personalized daily plans to build mental resilience and offers 24/7 support with tailored exercises for moments of worry or overwhelm. Users can gain self-awareness through personalized insights.
This AI-powered self-care coach offers a private space for mood tracking, anxiety management, and habit building. It provides personalized support through check-ins, exercises, and calming soundscapes, helping users feel more in control and improve their wellbeing.
This app helps you rewire your brain and build self-esteem through positive daily affirmations. Choose from various intentions and set reminders to cultivate a more resilient and positive mindset.
This app helps you cultivate inner peace and balance through guided meditation and breathing exercises. Discover programs for adults and children, learn to understand your emotions, and improve sleep quality. Access a wealth of content to nurture your mental well-being.
This app offers interactive, self-guided tools based on CBT to help users manage their behavioral health and wellness. It includes video series, mood tracking, relaxation exercises, and digital therapeutic tools.
This app offers tools and techniques to build resilience and manage stress, improving emotional and physical well-being. It helps users identify stress triggers, overcome negative thinking, and develop healthier coping mechanisms for a more engaged life.
Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.
This app supports your mental wellness journey with self-paced lessons, mood journaling, and habit-building strategies. It offers science-backed methods and quick relief exercises to help you understand yourself better and manage stress and anxiety.
Access personalized coaching and a vast content library for personal and professional development. Improve your career, relationships, resilience, and well-being with expert guidance.
Speak freely about your thoughts and emotions to gain clarity and reduce anxiety. This app transcribes your spoken words, helping you process feelings and identify emotional patterns through AI-powered reflection and personalized prompts. It serves as a private space for self-discovery and emotional well-being.
This app acts as a personal coach to help you manage stress, enhance focus, build stronger relationships, and improve your overall well-being. It offers science-backed microsteps, quick stress-reduction tools, and guided journeys for personal growth.