Easy Fast vs HeyFast

Easy Fast — the simple, powerful fasting tracker built to make intermittent fasting easy. Easy Fast is your personal intermittent fasting companion designed to help you break free from unhealthy eating habits and take control of your health. Whether you're a beginner starting your first intermittent fasting plan or an experienced faster looking for a smarter fasting tracker, Easy Fast makes it simple to track, manage, and stay motivated throughout your fasting journey. WHY EASY FAST? Intermittent fasting is one of the most effective ways to lose weight, improve your relationship with food, and boost energy. Easy Fast gives you the structure, guidance, and motivation you need to build lasting fasting habits — all from your pocket. Unlike other fasting trackers, Easy Fast combines a clean, beautiful design with science-backed insights to make every fast count. WHO IS EASY FAST FOR? Beginners exploring intermittent fasting for the first time Anyone using a fasting tracker to lose weight or improve health People following 16:8, 18:6, 20:4, OMAD, or custom fasting plans Faster looking for a clean, distraction-free intermittent fasting app Anyone who wants to build consistent fasting habits with reminders and insights KEY FEATURES Fasting Timer — Start and stop your fasts with a beautiful, real-time fasting tracker countdown that shows your progress through every stage Multiple Fasting Plans — Choose from popular intermittent fasting plans like 16:8, 18:6, 20:4, OMAD, and more — or create your own custom fasting schedule Fasting Stages — See what's happening in your body at every hour of your fast with science-backed intermittent fasting milestones Smart Reminders — Get notified when to start fasting, when you hit milestones, and when your fast is complete Insights & Trends — Track your fasting streaks, view detailed stats, and monitor your intermittent fasting progress over time Weight Tracking — Log your weight and watch your fasting progress with easy-to-read charts Journal — Record how you feel during and after each fast with mood, energy, and hunger tracking Hunger Toolkit — Tools to help you push through cravings during fasting, including guided breathing, motivation cards, and wave timers Dark Mode — Full dark mode support for comfortable use day and night Live Activity — See your fasting timer right on your Lock Screen and Dynamic Island WHY USERS LOVE EASY FAST Easy Fast is more than just a fasting tracker — it's a complete intermittent fasting coach in your pocket. From the moment you start your first fast to building long-term fasting streaks, Easy Fast keeps you focused, informed, and motivated. SUBSCRIPTION INFORMATION Easy Fast offers a free version with basic fasting tracking. Unlock all features with a Premium subscription: Weekly, Monthly or Yearly subscription options available Payment will be charged to your iTunes Account at confirmation of purchase Your subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period Your account will be charged for renewal within 24 hours prior to the end of the current period You can manage your subscription and turn off auto-renewal in your Account Settings after purchase Free users can start and complete fasts, view fasting plans with benefits, and log weight. Premium subscribers get unlimited access to custom plans, advanced insights, hunger management tools, and all premium features. Privacy Policy: https://easyfastingapp.com/privacy Terms of Service: https://easyfastingapp.com/terms DISCLAIMER This app is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider before starting any diet, fasting plan, exercise, or health program. Never disregard professional medical advice or delay in seeking it because of something you have read in this app.

Start your journey toward a healthier lifestyle with an intermittent fasting plan tailored just for you. Choose from schedules such as 16:8, 14:10, or 18:6. Use the fasting timer to manage your fasting and eating windows at your own pace. Whether you prefer a shorter daily schedule or a longer fasting period, choose a routine that fits your day. Check when each fast starts and ends, follow your current window, and adjust your schedule whenever your routine changes. Track your daily weight with the weight tracker to visualize your progress and stay motivated. Regular entries make it easy to review changes over time and keep your progress in perspective. This fasting app helps you focus on sustainable weight management and building long-term healthy habits. If a day does not go as planned, return to your chosen schedule and continue at a pace that works for your lifestyle. Key Features - Intermittent fasting plans (16:8, 14:10, and more) - Fasting timer to monitor the start and end of each fasting period - Weight tracker and daily weight log to monitor your progress - Fasting window and eating window tracking - Fasting reminders and motivation to help you stay consistent Choose a plan, check your current window, record your weight, and turn on reminders when you need them. HeyFast brings these tools together in a simple intermittent fasting tracker that keeps your routine clear and manageable. Choose a plan that fits you Organize your routine with popular schedules such as 16:8, 14:10, or 18:6. Select the plan that works for your day and adjust your eating window whenever your routine changes. Track your progress Record your weight daily and review changes over time. Use your weight history and progress insights to stay consistent and recognize the habits you build day by day. Reminders at the right time Turn on notifications for alerts when your fast starts and ends. Fasting reminders help you follow your routine even on busy days. DISCLAIMER This app does not provide medical services and is not intended for diagnosis or treatment of any disease. If you experience health issues or suspect a medical condition, please consult a qualified healthcare professional. Stay consistent and discover your own rhythm for a healthier, balanced life! --- Terms of Service: https://nomad88.com/heyfast/terms.en Privacy Policy: https://nomad88.com/heyfast/privacy.en Contact: nomad88.software@gmail.com