Megmaefit Coaching vs Longlive

MEGMAEFIT Online Coaching App Worldwide online coaching service for females, coached by Megmaefit. The online coaching service includes: Bespoke Training Plans - Created for each individual, any fitness level, from home workouts to gym workouts. Personalised calories & macros Nutritional guidance, along with an E-book full of lots of recipes, tips, and education around nutrition. Weekly check ins - We will track progress and reflect on the week. Discussing the biggest wins, and aspects that need more support for the next week. Ensuring we are always moving in the right direction. My full support - I will be there throughout your journey, each day. I want to support each client mentally, there are no fad diets or restrictive habits with my online coaching. I fully invest into each client, understanding their previous habits, and current situation, around fitness and nutrition. I have a sustainable approach, caring more about you keeping these habits, and results long term. A workout library to allow you to watch a tutorial on every exercise you can think of, to help you feel more confident and improve your form. An educational library, allowing you to read through various E-books, and watch videos of Meg educating you on various topics within the fitness and nutrition industry. Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Longlive is an all-in-one health tracker and coach for healthy agers. Do you wish to manage your health by ensuring not only a good physical health, but your mental well-being as well? As an AI-driven health and wellness app for healthy agers, Longlive improves physical well-being, reduces stress and anxiety, boosts fitness and manages diet, all on one platform. Through personalised, holistic, and science-backed content created by health experts, Longlive makes sure you feel healthy and happy each day. - Track everything - keep a log of your symptoms, medications, and diet and receive daily reminders - Manage your health - understand how your body works in certain age-associated conditions, stay aware of your symptoms, and focus on prevention - Keep your mood in check - Learn about your mood patterns by tracking your mood and see your mental well-being improve - Build a support network - share your healthy achievements with other healthy agers worldwide and build your community - Stay safer - share your health information with your caregivers so they stay updated and take informed and timely decisions - Train optimally - explore workouts tailored to your needs and get insights about your progress to boost your fitness - Manage a healthy diet - track your water and dietary intake and divide your food intake to make sure you’re eating well - Sync with our Longlive watch - while you can sync the app with any device, syncing it with the Longlive watch gives the best tracking experience Longlive is free to use and sync with our Longlive watch or other tracking devices. ***Discalimer- The information provided both in the app and smart watch is for general wellbeing purposes. The data represents is for reference and educational purposes and it not intended for medical use or considered as a medical advice. We advised all the users to consult their physcians before making any lifestyle changes and seek medical attention if they feel any physcial or mental symptoms related to ill health