Megmaefit Coaching vs Gallagher Coaching

MEGMAEFIT Online Coaching App Worldwide online coaching service for females, coached by Megmaefit. The online coaching service includes: Bespoke Training Plans - Created for each individual, any fitness level, from home workouts to gym workouts. Personalised calories & macros Nutritional guidance, along with an E-book full of lots of recipes, tips, and education around nutrition. Weekly check ins - We will track progress and reflect on the week. Discussing the biggest wins, and aspects that need more support for the next week. Ensuring we are always moving in the right direction. My full support - I will be there throughout your journey, each day. I want to support each client mentally, there are no fad diets or restrictive habits with my online coaching. I fully invest into each client, understanding their previous habits, and current situation, around fitness and nutrition. I have a sustainable approach, caring more about you keeping these habits, and results long term. A workout library to allow you to watch a tutorial on every exercise you can think of, to help you feel more confident and improve your form. An educational library, allowing you to read through various E-books, and watch videos of Meg educating you on various topics within the fitness and nutrition industry. Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Hi, my name is Greg, I am I highly qualified Coach with the understanding of the anatomy function of the human body giving me an in-depth knowledge of how the body works and how individuals can achieve their personal goals, whilst staying injury free. I am also a qualified nutritionist (Advanced Nutrition Level 1 & 2) so I am able to give advice on diet and weight loss, as well as on the nutritional value of different food types. I am an enthusiastic and results orientated coach that will not only push you to your overall maximum limits and challenge you, but also make you feel more confident about yourself along the way. I won’t “JUST” be your Personal Trainer but I will also educate you in all areas regarding health and fitness. Before I had a goal, I felt lost and unmotivated. I made a decision, committed to that decision and found it was the best thing I could have done. I have yet to reach my potential but now have the drive and determination to see how far I can go. Without a goal you won’t reach your full potential, you could have the best ship in the world but without a destination it will just float around aimlessly at sea. You need a plan which you can execute and see the rewards from, no matter how big or how small. Create goals and focus on achieving them. It is the best investment you will ever make in terms of your mental and physical wellbeing. “Never give up. Find a way. Because that’s what winners do!” *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy Medical Disclaimer: This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.