Comparison

TREN med Inger vs Toki

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

TREN med Inger

Access hundreds of on-demand workouts, training plans, and monthly challenges. Offers strength, running, rehab, and quickfix sessions for home or gym. Features technique tutorials and content from specialist trainers.

Highlights
  • Hundreds of on-demand workouts
  • Training plans and monthly challenges
  • Strength, running, and rehab exercises
  • Technique tutorials
  • Community chat forum
  • Specialist trainer content
Features
Read full description

The app supports both Norwegian and English languages, you just have to apply the language setting you want in your general phone settings. Note: most on-demand workouts are coached in Norwegian. “TREN med Inger” gives you access to hundreds of on-demand workouts, training plans, monthly challenges, and a community chat forum. You will find strength training workouts (for home and gym), running workouts, short quickfix workouts, rehab workouts, post natal training, at the office workouts, technique tutorials and much more! We will also introduce workouts and content from selected specialist trainers so you can broaden your fitness experience. TREN med Inger includes workouts and program within categories such as: - Strength training - Quickfix - HIIT - Home workouts - Beginners - Pre- and post-natal - Technique tutorials - Nutrition - Running - Live - Injuries and rehab - At work - Mobility and stretching ANY QUESTIONS? Feel free to send us any questions regarding the app our content to info@trenmedinger.com PRICING: Start off with a 7-day free trial, then choose from a Monthly or Yearly subscription. Membership renews automatically until you choose to cancel. You can cancel antime in the app or by sending an email to support@sudor.fit. https://trenmedingerapp.com/gym/TREN-med-Inger/terms

About

Toki

Features
Read full description

Start en ny vane med små daglige steg og opplev hvordan det gir store resultater over tid. Appen gjør trening enkelt, motiverende og helt uten slit. Helsefordeler Selv korte økter gir kroppen bedre blodsirkulasjon, mer oksygen til hjernen og et løft i energi og velvære. Over tid styrkes hjerte, lunger og motivasjon uten at det føles som hard trening. Motivasjon underveis: • Daglige påminnelser hjelper deg å holde rytmen • Positive tilbakemeldinger etter hvert løp • Streaks og statistikk som viser hvor langt du har kommet • Enkelt og oversiktlig design som gjør det lett å fortsette Appen er laget for å være lavterskel slik at du kan starte hvor som helst, enten du klarer 50 meter eller 5 kilometer. Små steg blir til store endringer når du holder fast på vanen. Bygg en varig vane. Opplev mestring. Én meter om gangen. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

TREN med Inger4 screens
Toki4 screens

Verdict

The call

The clearest difference is update cadence: Toki at every 3 days against TREN med Inger's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. TREN med Inger sells 2 in-app purchases, starting at $16.99 per month and Toki sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

TREN med Inger ships an update every 3 weeks, Toki every 3 days. The most recent releases landed on October 24, 2026 and October 22, 2026 respectively.

Scorecard1 real difference · 8 level
TREN med Inger versus Toki: the parameters behind the verdict, then further details
ParameterTREN med IngerToki
PriceFreeFree
Rating4.5 (2 ratings) — better—
Number of ratings2 — better—
Update frequencyEvery 3 weeksEvery 3 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.0 — better15.1
Further details — not scored
Size140 MB53 MB
Age rating12+4+
DeveloperGlobal Fitness Holdings LtdApperio AS

In-app purchases

2 purchases

TREN med Inger

Subscriptions2
  • Monthly7 Days trial$16.991 Month
  • Annual7 Days trial$159.001 Year
2 purchases

Toki

Subscriptions2
  • Toki +7 Days trial$1.991 Month
  • Toki1 Year trial$22.991 Year

Questions

Is TREN med Inger free?
TREN med Inger is free to download, with in-app purchases available.
Is Toki free?
Toki is free to download, with in-app purchases available.
Do TREN med Inger or Toki have ads?
Neither TREN med Inger nor Toki shows ads.
Which is updated more often, TREN med Inger or Toki?
TREN med Inger ships an update every 3 weeks, and Toki every 3 days. Most recently, TREN med Inger was updated on October 24, 2026 and Toki on October 22, 2026.

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