Cogs vs LayR

Built by neurodivergent people for neurodivergent people, the Cogs mobile app helps you avoid neurodivergent burnout and develop positive wellbeing habits. We help you live your best neurodivergent life by enabling you to: 1. Identify your personal burnout signs Cogs helps you discover the specific behaviours and thought patterns that show up more strongly when you’re burnt out. Understanding and tracking these is the first stop to beating burnout. 2. Understand your energy levels By tracking your burnout signs daily, Cogs visualises your energy levels for you, indicating when you can take on the day and when you need to prioritise self care. Understanding and communicating what you feel capable of is an important step in advocating for yourself 3. Develop good wellbeing habits Cogs helps you self-regulate and maintain good daily practices through reflection, movement, breathing and stimming. Once you’ve found the things that work for you, save them for later. They will appear on your self-care screen. All features of the Cogs app require a paid membership. Membership is offered for £7.99/month or £69.99/year with a 7 days free trial for new users. Price listed is for UK users and may be different in other regions. Existing subscribers are not eligible for a free trial. [:mav: 2.0.2]

Most fitness apps give you generic workouts. Personal trainers cost $200+/hour. We trained an AI coach on scientific fitness literature and research studies. You get expert guidance for one cup of slightly expensive coffee. AI COACH TRAINED ON REAL EXPERTISE • Trained on scientific fitness literature and research studies • RAG technology searches curated fitness knowledge base (doesn't guess or hallucinate) • Remembers your goals, injuries, equipment constraints • Answers any fitness question with evidence-based guidance • Available 24/7 - no scheduling, no waiting SMART WORKOUT TRACKING • Create custom workout templates or let AI design them for you • Log sets, reps, weight in real-time during workouts • Rest timers with push notifications • Complete workout history and progress analysis • Drag-and-drop exercise reordering WHY THIS WORKS The AI uses Retrieval-Augmented Generation (RAG). It searches a knowledge base of fitness research and scientific literature, not generic databases. You get accurate, safe answers backed by science, not bro-science. Chat naturally. Ask "How do I build bigger arms?" or "What exercises are safe with a knee injury?" Get personalized answers based on your equipment, experience level, and limitations. WHO THIS IS FOR • Beginners wanting structured programs without injuries • Experienced lifters optimizing their training • Home gym users needing equipment-specific programming • Anyone frustrated with cookie-cutter workout apps • People who want expert guidance without the personal trainer price tag WHAT YOU GET Download LayR. Chat with your AI coach. Get your personalized program. Track your workouts. Build muscle, lose fat, get stronger - with expert guidance every step. Priced at a cup of coffee for unlimited AI coaching, custom workout programs, and complete tracking. Your first conversation starts now. IMPORTANT DISCLAIMERS LayR provides fitness guidance, not medical advice. Consult your doctor before starting any exercise program. The AI coach is trained on expert fitness content but cannot replace professional medical consultation for injuries or health conditions. Terms of Use: https://gist.github.com/ribhav99/78dfd58d454fe80103c83e4a4b02eb81