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Cogs: Beat Burnout

Cogs: Beat Burnout

Made for neurodivergent minds

2 ratings
14 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

Released
May 24, 2023
Updated
September 8, 2026

Features

Developer

Cogs AI Ltd
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Cogs: Beat Burnout screenshot #1 for iPhone
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Cogs: Beat Burnout screenshot #5 for iPhone
Cogs: Beat Burnout screenshot #6 for iPhone
Cogs: Beat Burnout screenshot #7 for iPhone
Cogs: Beat Burnout screenshot #8 for iPhone
Cogs: Beat Burnout screenshot #9 for iPhone
Cogs: Beat Burnout screenshot #10 for iPhone
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About

This app helps neurodivergent individuals identify personal burnout signs, understand energy levels, and develop positive wellbeing habits through reflection, movement, breathing, and stimming. It offers personalized insights and tools to support self-regulation and self-advocacy.

✓Identify personal burnout signs
✓Understand energy levels
✓Develop wellbeing habits
✓Track burnout signs daily
✓Visualize energy levels
✓Save effective self-care practices
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What's New in Cogs

2.2.1

September 8, 2026

You can now record days when you experience no burnout signs and add a note for later reflection.

1

Subscriptions & In-App Purchases

Monthly membership

Unlock all features

$9.991 Month
14 Days trial
How to cancel Cogs subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

very helpful

very helpful app as nice to let someone know how i feel without getting. judged
Sshelllaw2

Great app!

I recommend for anyone ND to track burnout, learn new practices, and access resources all in one app!
Nneuroincredible

Can’t access options

Been trying to use this app from hangs, but trying to select options is a problem so so few are not working, don’t know who to contact for help? Tried also on
Aadghjucuguvkb

Excellent design and easy to set up and use

Thank you cogs team
A—A.M. —

Will Custom Stim Boards Be Added?

Been ok using this thus far but I was really surprised and disappointed that this wasn’t already available. Being able to use photos/art/videos from your own camera roll would make the stim boards better by miles... The ones that are there are unfortunately of no use for me. Please please add this? Thank you :)
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RRdsprkle
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Developer apps

Cogs Assistant
Cogs Assistant

by Cogs AI Ltd

📚 Education

(2)

Free
See developer apps

FAQ

What is Cogs?

Cogs is a mobile application designed by neurodivergent individuals for neurodivergent individuals. It focuses on helping users identify burnout signs, understand their energy levels, and develop positive wellbeing habits through various self-care practices.

How does Cogs help with burnout?

Cogs helps you identify your personal burnout signs by tracking specific behaviors and thought patterns. It then visualizes your energy levels, allowing you to understand when to prioritize self-care and when you have more capacity.

What kind of wellbeing habits can I develop with Cogs?

Cogs supports the development of good daily practices through reflection, movement, breathing exercises, and stimming. You can save the practices that work best for you to your self-care screen.

Is Cogs free to use?

No, all features of the Cogs app require a paid membership. Membership is available through monthly or yearly subscription plans.

What are the subscription options for Cogs?

Membership is offered for £7.99/month or £69.99/year for UK users. Other regions may have different pricing. A 7-day free trial is available for new users.

Does Cogs offer a free trial?

Yes, new users are eligible for a 7-day free trial. Existing subscribers are not eligible for this free trial offer.

What devices is Cogs available on?

Cogs is available for iPhone, iPad, and iPod devices. It is designed to be accessible on Apple's mobile operating system.

How often is Cogs updated?

The latest version of Cogs is 2.1.6, last updated on December 9, 2025. The app is actively maintained, with version 2.0.2 released on May 24, 2023.