Best Cogs alternatives: apps like Cogs: Beat Burnout

Molehill Mountain

by Autistica apps

Free

This app helps autistic individuals understand and manage anxiety using Cognitive Behavioural Therapy (CBT). It allows users to track worries, identify triggers, and access daily tips and interactive activities designed to address common anxieties.

ADHD Manifest Affirmations

Self Love, Confidence & Quotes

Free

This app provides daily affirmations and positive quotes designed to help individuals with ADHD manage symptoms, boost self-love, and maintain a positive outlook. It offers a simple, distraction-free experience with content curated from a large community of users.

Unique: ADHD Planner & Journal

Focus, Habits, Mood Tracker

Free

This app offers tools for managing ADHD and improving mental well-being. It provides guided meditation, mindfulness courses, and a mood tracker to help reduce stress, enhance focus, and build habits. Features include focused lessons, personalized meditation, and an ADHD tracker for better self-understanding.

ADHD Cleaning & Organizer Pro

Neurodivergent Tasks, Games

Free

This app offers daily, actionable tips curated from ADHD communities to help manage tasks, improve focus, and navigate daily challenges. It breaks down complex advice into simple, digestible pieces across various life categories.

ADHD Noise: Green, Brown, Pink

Sleep Sounds & Focus Machine

Free

This app provides various types of white noise to help adults with ADHD focus on tasks, study, or sleep. It aims to create a more conducive environment for concentration by masking distracting external sounds.