Best Cogs alternatives: apps like Cogs: Beat Burnout

Molehill Mountain

by Autistica apps

Free

This app helps autistic individuals understand and manage anxiety using Cognitive Behavioural Therapy (CBT). It allows users to track worries, identify triggers, and access daily tips and interactive activities designed to address common anxieties.

ADHD Manifest Affirmations

Self Love, Confidence & Quotes

Free

This app provides daily positive affirmations and motivational reminders designed to help individuals manage ADHD symptoms. It offers a simple, distraction-free experience with content curated from a large community of ADHD users to foster self-love and positivity.

Unique: ADHD Planner & Journal

Focus, Habits, Mood Tracker

Free

This app offers tools and techniques for managing ADHD and improving mental well-being. It features guided meditation, mindfulness courses, and a mood tracker to help users enhance focus, reduce procrastination, and relieve stress.

ADHD Cleaning & Organizer Pro

Neurodivergent Tasks, Games

Free

Receive one daily tip specifically curated for adults with ADHD, sourced from extensive Reddit discussions. This app offers practical advice across various life categories, avoiding overwhelming information.

ADHD Noise: Green, Brown, Pink

Sleep Sounds & Focus Machine

Free

This app provides various types of white noise to help adults with ADHD focus on tasks, study, or sleep. It aims to create a more conducive environment for concentration by masking distracting external sounds.