Cogs vs Kent Walks

Built by neurodivergent people for neurodivergent people, the Cogs mobile app helps you avoid neurodivergent burnout and develop positive wellbeing habits. We help you live your best neurodivergent life by enabling you to: 1. Identify your personal burnout signs Cogs helps you discover the specific behaviours and thought patterns that show up more strongly when you’re burnt out. Understanding and tracking these is the first stop to beating burnout. 2. Understand your energy levels By tracking your burnout signs daily, Cogs visualises your energy levels for you, indicating when you can take on the day and when you need to prioritise self care. Understanding and communicating what you feel capable of is an important step in advocating for yourself 3. Develop good wellbeing habits Cogs helps you self-regulate and maintain good daily practices through reflection, movement, breathing and stimming. Once you’ve found the things that work for you, save them for later. They will appear on your self-care screen. All features of the Cogs app require a paid membership. Membership is offered for £7.99/month or £69.99/year with a 7 days free trial for new users. Price listed is for UK users and may be different in other regions. Existing subscribers are not eligible for a free trial. [:mav: 2.0.2]

With mystery, magic and stunning scenery, Kent offers some of the most fascinating and picturesque walks in the country. From rolling hills and ancient woodlands to quiet river valleys and a dramatic stretch of coastline, Kent is a county full of variety and natural beauty waiting to be explored on foot. The Kent Walks app includes simple to use GPS-enabled route maps covering 150 amazing walks of between 1 and 14 miles throughout Kent and the surrounding areas. Walks include diverse woodland, peaceful riverside routes, challenging hill walks, open countryside, coastal adventures and city parks. Detailed maps that track your progress are available offline, so they still work even if you have no internet signal when you are out enjoying the walks. The maps also include contour detail that helps you evaluate the difficulty of each walk before you set off. Filter by woodland, waterside, hill walk and pub walk to easily find the route that’s perfect for your mood. After each walk, you can complete a quick questionnaire in the app to provide valuable feedback. We use this to improve the walks over time, and some comments and ratings may be published to help other users. Mark walks as ‘complete’ to keep track of the routes you’ve done and monitor your overall progress. What are you waiting for — let’s get walking! If you choose to subscribe, payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. Once subscribed, your account will be charged for renewal within the 24-hour period prior to the end of the current period. Subscriptions are managed via your iTunes Account. Auto-renew can be turned off in Account Settings after purchase. Contains OS data © Crown copyright and database right 2020. Terms of Use and Privacy Policy: https://www.localwalks.co.uk/terms-of-use-and-privacy