Overtime Athletes vs Build & Shred
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Overtime Athletes
This app provides customized training plans designed by sports performance experts to enhance athletic abilities. Access a library of exercises, drills, and video demonstrations to perfect techniques and achieve your sport-specific goals.
- Customized training plans
- Sport-specific performance improvement
- Exercise and drill library
- Interactive video demonstrations
- Personalized training programs
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Our app is the ultimate tool for athletes looking to take their game to the next level. Our team of sports performance experts will design a customized training plan that’s specifically tailored to improve performance in your chosen sport. With our app, you'll have access to a library of exercises, drills, and your personal training program that will be customized to fit your specific needs and goals. Plus, our interactive video demonstrations make it easy to learn new techniques and perfect your form. *The OTA App can only be used with selected programs. If you don't have a subscription-based program, you won't be able to access the app. Log into the OTA Hub to access your program* https://my.overtimeathletes.com/
Build & Shred
This fitness app offers unique content and community features to help users improve their workouts. It provides progress tracking and offline synchronization through optional subscriptions. The app is free to download and install.
- Community access
- Unique fitness content
- Progress tracking
- Offline synchronization
- Subscription plans
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This app brings you to the next level. Join our community & check out the unique content that will help you level up your fitness game. Installing the app is free of charge. INFORMATION ABOUT THE APP By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync, available to subscribe free of charge. The download of Build & Shred is free of charge. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy
Screenshots
Verdict
The clearest difference is review sentiment: Build & Shred at 100% against Overtime Athletes's 17%. Build & Shred also leads on rating (5.0 vs 2.4) and update cadence (every 3 weeks vs every 6 months). Overtime Athletes's advantage is in-app purchases (none vs 16) and ads (none vs shown). On price, ratings volume and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Build & Shred sells 16 in-app purchases, starting at $30.99 per 3 months. Overtime Athletes asks for nothing beyond the download.
Build & Shred holds the better App Store score, 5.0 against 2.4. Both are backed by a comparable volume of ratings — 22 and 23 respectively. Written reviews point the same way: 17% of Overtime Athletes's written reviews are positive against 100% of Build & Shred's.
Overtime Athletes ships an update every 6 months, Build & Shred every 3 weeks. The most recent releases landed on June 11, 2026 and June 1, 2026 respectively.
| Parameter | Overtime Athletes | Build & Shred |
|---|---|---|
| Price | Free | Free |
| Rating | 2.4 (22 ratings) | 5.0 (23 ratings) — better |
| Positive reviews | 16.7% of reviews | 100.0% of reviews — better |
| Number of ratings | 22 | 23 — better |
| Update frequency | Every 6 months | Every 3 weeks — better |
| Ads | No — better | Yes |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Free with in-app purchases |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 13.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 53 MB | 89 MB |
| Age rating | 4+ | 4+ |
| Developer | Overtime Athletes Inc. | Grind House Fitness LLC |
Customer experience
Overtime Athletes
Build & Shred
In-app purchases
Overtime Athletes
No in-app purchases
Build & Shred
- 3 Month All Access$30.993 Months
- Monthly Full App Access$39.991 Month
- GOGH Strength Program$49.991 Month
Show 1 moreShow fewer
- 1-On-1 Kristy Hardy$400.001 Month
- 7-Day Trial Pass$4.99
- Turkey Shred challenge 3$14.99
- Tone It Up Girl Program$29.99
Show 9 moreShow fewer
- 3 Month All Access Pass$30.00
- Strength Building Lvl. 2$39.99
- Strength Building Lvl. 1$39.99
- 4-Week Ab Shred Program$39.99
- Strength Building Lvl. 3$42.99
- Meal Plans & Recipes$59.99
- DadBod Shred Program$89.99
- Hybrid Athlete Program$104.99
- Build Muscle & Burn Fat$119.99
