Overtime Athletes vs Plus 1 Performance
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Overtime Athletes
This app provides customized training plans designed by sports performance experts to enhance athletic abilities. Access a library of exercises, drills, and video demonstrations to perfect techniques and achieve your sport-specific goals.
- Customized training plans
- Sport-specific performance improvement
- Exercise and drill library
- Interactive video demonstrations
- Personalized training programs
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Our app is the ultimate tool for athletes looking to take their game to the next level. Our team of sports performance experts will design a customized training plan that’s specifically tailored to improve performance in your chosen sport. With our app, you'll have access to a library of exercises, drills, and your personal training program that will be customized to fit your specific needs and goals. Plus, our interactive video demonstrations make it easy to learn new techniques and perfect your form. *The OTA App can only be used with selected programs. If you don't have a subscription-based program, you won't be able to access the app. Log into the OTA Hub to access your program* https://my.overtimeathletes.com/
Plus 1 Performance
Access training programs and workouts on the go. Fine-tune nutrition, log past exercises, and set progress photo reminders. Track your fitness journey and maximize your training.
- Access training programs and workouts
- Nutrition habit fine-tuning
- View logged workouts
- Customize progress photo/video reminders
- See upcoming scheduled workouts
- Track progress
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Gain access to the Plus 1 Performance programs and workouts from anywhere with the Plus 1 Performance app! Watch hours of training course content, fine tune your nutrition habits within the app, view your previously logged workouts, customize progress photo/video reminders and see upcoming scheduled workouts. Track your progress and get the most out of your Plus 1 Performance training! If you enjoy the Plus 1 Performance app, we’d really appreciate if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!
Screenshots
Verdict
The clearest difference is rating: Plus 1 Performance at 5.0 against Overtime Athletes's 2.4. Plus 1 Performance also leads on update cadence (monthly vs every 6 months) and device support (4 vs 2). Overtime Athletes's advantage is ratings volume (22 vs 3) and iOS requirement (13.0 vs 15.1). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Plus 1 Performance holds the better App Store score, 5.0 against 2.4. That said, the two scores are not equally well evidenced: Overtime Athletes has 22 ratings behind it against 3, so its average is the more settled of the two.
Overtime Athletes ships an update every 6 months, Plus 1 Performance monthly. The most recent releases landed on June 11, 2026 and June 5, 2026 respectively.
| Parameter | Overtime Athletes | Plus 1 Performance |
|---|---|---|
| Price | Free | Free |
| Rating | 2.4 (22 ratings) | 5.0 (3 ratings) — better |
| Positive reviews | 16.7% of reviews | — |
| Number of ratings | 22 — better | 3 |
| Update frequency | Every 6 months | Monthly — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPod | iPhone, iPad, iPod, Apple Watch — better |
| Requires iOS | 13.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 53 MB | 194 MB |
| Age rating | 4+ | 4+ |
| Developer | Overtime Athletes Inc. | Against Odds Athletics Inc. |
Customer experience
Overtime Athletes
Plus 1 Performance
In-app purchases
Overtime Athletes
No in-app purchases
Plus 1 Performance
No in-app purchases
