Hawk Fit Coaching vs Proven
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Hawk Fit Coaching
This personalized coaching app helps you build muscle and strength with individualized programming and nutrition. It features an exercise library, macro logging, and an educational vault to deepen your fitness understanding.
- Personalized programming
- Nutritional protocols
- Exercise library
- Macro and meal logging
- Educational vault
- Muscle building guidance
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The last fitness app you'll ever need. Upskill and level up your capability for muscle building and strength potential. Bringing a decade of experience working with athletes, those amongst the general population, and learning from industry professionals to the convenience of your fingertips. Hawk Fit Coaching is a personalized coaching app that allows you to individualize your programming and nutritional protocols; thus allowing you to take your progression in your own hands. Complete with an exercise library, a section for you to log your macros/meals, and an educational vault to improve your foundational understanding of the principles at play when it comes to the physiological and psychological aspects of fitness and muscle building. *Requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Proven
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Proven - #1 Coaching App In this app you can: - Submit check-ins - Monitor your nutrition and track macros - View training plans and track workout history - Track measurements and upload progress pictures - One-to-one messaging - Integrate your wearable devices
Screenshots
Verdict
The clearest difference is in-app purchases: Proven at none against Hawk Fit Coaching's 1. Hawk Fit Coaching's advantage is device support (3 vs 1). On price, update cadence, ads and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Hawk Fit Coaching sells 1 in-app purchase, starting at $300.00 per month. Proven asks for nothing beyond the download.
Hawk Fit Coaching ships an update every 6 weeks, Proven every 3 weeks. The most recent releases landed on October 17, 2026 and October 24, 2026 respectively.
| Parameter | Hawk Fit Coaching | Proven |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (4 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 4 — better | — |
| Update frequency | Every 6 weeks | Every 3 weeks — better |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad, iPod — better | iPhone |
| Requires iOS | 15.0 — better | 16.4 |
| Further details — not scored | ||
| Size | 52 MB | 117 MB |
| Age rating | 17+ | 4+ |
| Developer | Issac Ishak | Proven |
In-app purchases
Hawk Fit Coaching
- Monthly Coaching$300.001 Month
Proven
No in-app purchases
Questions
Is Hawk Fit Coaching free?
Is Proven free?
Do Hawk Fit Coaching or Proven have ads?
Which is updated more often, Hawk Fit Coaching or Proven?
Other comparisons
