FTN vs Holybody

FTN es una app diseñada para ayudarte a cumplir todos tus objetivos, pierde porcentaje de grasa, aumenta masa muscular, realiza ambas al mismo tiempo o simplemente obtén una guía para mantener una vida saludable. Entrena en casa o gimnasio, la disciplina que más te guste de la mano de los mejores coaches de LATAM y complementa tu proceso con contenido exclusivo para tu crecimiento personal. ¡Sí, todo en el mismo lugar! FTN cuenta con un método 100% basado en ciencia, podrás elegir tu objetivo: - Loss – Enfocado en perdida de porcentaje de grasa - Increase – Enfocado en aumento de masa muscular - Recomposition – Encocado en perdida de porcentaje de grasa y aumento de masa muscular. - Stay – Enfocado en mantener una vida saludable. Todo nuestro contenido es semi personalizado y estará pensado para ti, entrenamiento, nutrición y crecimiento personal todo en el mismo lugar y eso no es todo podrás buscar lo que más te guste de nuestras 3 áreas ya que todo nuestro contenido es On Demand. Encuentra a expertos Invitados que te ayudarán a tu crecimiento personal, con contenido educativo, hacks, tips, nutrición, recetas especiales y mucho más solo en FTN. Visita nuestros términos y condiciones de uso en https://ftnmethod.com/terms-and-conditions

Holybody is the ideal app for women seeking a holistic physical and spiritual transformation, grounded in biblical principles. With Holybody, you’ll have access to a perfect blend of training, nutrition, and spiritual growth, all in one place. It offers personalized workout and nutrition plans tailored to your goals or adapted to the stage of life you’re in as a woman. Easily track your progress by logging your workouts, meals, and doing regular check-ins. Connect your fitness watch for real-time updates through advanced analytical tools. Plus, the 1-on-1 chat feature allows you to get immediate answers, with direct support from MarceFit and her team of health professionals. Key Features: • Personalized Workout Plans: Tailored to your goals, whether it’s to gain weight, lose fat, build muscle, or improve your overall fitness. • Nutrition and Healthy Habits: Access personalized meal plans and track your daily intake, hydration, steps, and calories burned. • Biblical Workshop “Transform Your Body with God’s Guidance”: Focused on your holistic transformation, this workshop will guide you in how to view, care for, and honor your body from a biblical perspective. • 1-on-1 Chat and Video Calls: Stay in direct communication with your coach and nutritionist to stay motivated and aligned with your goals. • Check-ins and Progress: Regularly check in to measure your performance. Track your weight, reps, measurements, and document your progress with photos, body fat percentage, muscle mass, and more. • Fitness Device Integration: Connect your fitness watch to receive real-time updates and get a complete view of your progress. Note about Apple Health: Holybody syncs with Apple Health to track your daily activity, calories burned, and heart rate, sharing this information with your coach to optimize your training plan. Disclaimer: It is recommended to consult a doctor before using the app.